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Health & Wellness Classes
 
 Back to Classes & Events




 
   
  

Health & Wellness Classes

 

Mercy and Memorial Hospitals offer of classes to help you stay healthy.

 

Community Wellness & Education

The following classes/events are free and open to the public. For additional information, please call (661) 861-0852.

Health Education Classes

January 10 – February 21, 2017
Freedom from Smoking Seminar
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Tuesdays for 7 weeks (Meets twice on 4th week)
10:00 AM – 12:00 PM
Registration Required

January 12, 2017
Eat Together Eat Better Seminars
TJ Middle School
305 Griffith Avenue
Wasco, CA 93280
Meets Thursdays for 3 weeks
3:30 PM – 5:00 PM
Registration Required

January 16, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Mondays for 3 weeks
11:00 AM – 12:30 PM
Registration Required

January 18, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Wednesdays for 3 weeks
2:00 PM – 3:30 PM
Registration Required

February 13, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Mondays for 3 weeks
11:00 AM – 12:30 PM
Registration Required

February 15, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Wednesdays for 3 weeks
12:00 PM – 1:30 PM
Registration Required

March 7 – April 11, 2017
Freedom from Smoking Seminar
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Tuesdays for 7 weeks (Meets twice on 4th week)
10:00 AM – 12:00 PM
Registration Required

March 15, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Wednesdays for 3 weeks
12:00 PM – 1:30 PM
Registration Required

March 20, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Wednesdays for 3 weeks
11:00 AM – 12:30 PM
Registration Required

Clases en Español

Enero 13, 2017
Nutrición: Grupos de Comida
Pauly Elementary School
Centro de Padres
313 Planz Road
Bakersfield, CA 93304
9:00 AM – 10:00 AM

Enero 17, 2017
Nutrición
Palm Ave. Elementary School
Cafetería
1017 Palm Avenue
Wasco, CA 93280
6:00 PM – 7:30 PM

Enero 20, 2017
Nutrición: Porciones
Pauly Elementary School
Centro de Padres
313 Planz Road
Bakersfield, CA 93304
9:00 AM – 10:00 AM

Enero 25, 2017
Conciencia del Cuello del Útero
Greenfield Family Resource Center
5400 Monitor Street
Bakersfield, CA 93307
9:00 AM – 11:00 AM

Enero 27, 2017
Nutrición: Etiqueta de Nutrición
Pauly Elementary
Centro de Padres
313 Planz Road
Bakersfield, CA 93304
9:00 AM – 10:00 AM

Febrero 2, 2017
Nutrición: Grupos de Comida
Stella Hills Elementary School
3800 Jewett Avenue
Bakersfield, CA 93301
10:00 AM – 11:00 AM

Febrero 9, 2017
Nutrición: Porciones
Stella Hills Elementary School
3800 Jewett Avenue
Bakersfield, CA 93301
10:00 AM – 11:00 AM

Febrero 9, 2017
Comer Juntos Comer Saludables
Stella Hills Elementary School
3800 Jewett Avenue
Bakersfield, CA 93301
Se junta los jueves por 3 semanas
12:00 PM – 1:30 PM
Se Requiere Registración

Febrero 16, 2017
Nutrición: Etiqueta de Nutrición
Stella Hills Elementary School
3800 Jewett Avenue
Bakersfield, CA 93301
10:00 AM – 11:00 AM

Febrero 27, 2017
Comer Juntos Comer Saludables
Highland High School
2900 Royal Scots Way
Bakersfield, CA 93306
Se junta los lunes por 3 semanas
5:30 PM – 7:00 PM
Se Requiere Registración

Marzo 7, 2017
Nutrición: Grupos de Comida
Palm Avenue School
1017 Palm Avenue
Wasco, CA 93280
5:00 PM – 6:00 PM

Marzo 7, 2017
Comer Juntos Comer Saludables
Palm Avenue School
1017 Palm Avenue
Wasco, CA 93280
Se junta los martes por 3 semanas
6:00 PM – 7:30 PM
Se Requiere Registración

Marzo 9, 2017
Comer Juntos Comer Saludable
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Se junta los jueves por 3 semanas
6:00 PM – 7:30 PM
Se Requiere Registración

Marzo 14, 2017
Nutrición: Porciones
Palm Avenue School
1017 Palm Avenue
Wasco, CA 93280
5:00 PM – 6:00 PM

Marzo 21, 2017
Nutrición: Etiqueta de Nutrición
Palm Avenue School
1017 Palm Avenue
Wasco, CA 93280
5:00 PM – 6:00 PM


Exercise Classes 

These classes are free and are open to the public. Classes will not be held on Christmas Eve, Christmas Day, New Year’s Eve, New Year’s Day, Memorial Day, 4th of July, Labor Day, or Thanksgiving.

Yoga 

Monday 
5:30 to 6:30 p.m.
Clerou Lecture Center at Mercy Hospital Downtown
2215 Truxtun Ave.

Wednesday
6:00 to 7:00 a.m.
Buena Vista Room at Mercy Hospital Southwest
400 Old River Rd.

Wednesday
5:15 to 6:15 p.m. 
Learning Center at Memorial Hospital
420 34th St.

Zumba

Monday thru Thursday
6:00 to 7:00 p.m. 
1600 D St. (Corner of 16th & D Streets)

Saturday
8:30 to 9:30 a.m. 
Mercy Conference Center
1600 D St. (Corner of 16th & D Streets) 

For more information about our exercise classes, please call (661) 861-0852.


For dates and more information about our health education classes, please call 661.323.3238.

  
   
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