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Our extensive Dignity Health network serves Arizona, California and Nevada.

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Location:Sierra Nevada Memorial Hospital
Sacramento Facilities
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Diabetes Management

 

Learning to live with diabetes and thrive is the goal of our Diabetes Management classes.

 

Diabetes 101 

In this two-hour class, learn the basics of how to prevent diabetes onset, and how to live your best life with diabetes. We will discuss what diabetes is, as well as specifics like A1C, blood sugar control, nutrition, personal care, exercise, and stress reduction.

Cost: $20 per participant (one support person per participant is welcome)
Instructor: Janet Moore, MS, RD, CDE

Diabetes Empowerment Education Program (DEEP)

This six-week class is designed to take you “deeper” into the myriad of lifestyle changes that are suggested for healthy living with diabetes. It is appropriate for persons living with Diabetes and pre-Diabetes. Topics include:

  • Blood Sugar Monitoring
  • Medications
  • Exercise
  • Preventing Complications
  • Heatlhy Food Choices
  • Stress Reduction

Cost: $120 per participant
Instructor: Janet Moore, MS, RD, CDE

Register and pay for classes online at: 
www.supportsierranevada.org/wellnessclasses

SNMH Community Wellness programs are made in partnership with Sierra Nevada Memorial Hospital Foundation and sponsored by BriarPatch Food Co-op.

Learn More

For questions and inquiries: please leave a voice message at 530.274.6124.

  
   
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 Sierra Nevada Memorial Hospital    
 155 Glasson Way
 Grass Valley CA 95945
 (530) 274-6000
   
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