Classes & Events
At Community Hospital San Bernardino, we help you live a whole-hearted life by providing a variety of classes and resources to support your physical, mental, and emotional well-being. Find out how we can help you, below.
We offer two great options for support and education to help you in your health journey. While the Health Education Center offers classes and support in a group setting, free of charge, our Family Wellness Center can work with your insurance and primary care physician to provide personalized education, health plans, support, and resources to help you live your best life.
Family Wellness Center
Located in the Health Education Center, the Family Wellness Center offers personalized, one-on-one healthcare support covered by your insurance. You can talk to your doctor to get a referral or you can contact us for help with insurance paperwork and physician referrals.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
Transcutaneous Bilirubin (TCB) Assessment
This is a jaundice level assessment that uses a painless skin-surface level testing method which provides instant results for newborns up to two weeks of age.
Nutrition Consultation
If your child is underweight, overweight, or a picky eater, one of our registered dietitians can help provide education on a healthy diet, develop customized meal plans, and work with you and your little one to help them regain their health through eating.
Our programs are ADA (American Diabetes Association) recognized.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
Personal Diabetes Consultation
If you have been diagnosed with diabetes, our Diabetes experts can provide an in-depth discussion about blood sugar monitoring, medication management, and lifestyle adjustments such as diet and exercise, all aimed at achieving optimal diabetes control.
Nutrition Consultation
If you are underweight, overweight, or just want to lower your cholesterol our registered dietitian can help provide education on a healthy diet, develop customized meal plans, and help you regain your health through eating.
Our programs are ADA (American Diabetes Association) recognized.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
This program is designed for individuals with diabetes who are pregnant or who have developed diabetes during their pregnancy. Our expert nurses will collaborate with your doctor to develop customized meal plans, exercise regimens, blood sugar monitoring, and medication adjustments.
Our customized program includes referrals to a free prepared childbirth program, lactation education, and care of the newborn. Included in this program, a baby shower is hosted for all of the participants.
We are a CPSP (Comprehensive Perinatal Services Program) provider which means we work with your OBGYN doctor to provide comprehensive specialized care for you during pregnancy and up to one year postpartum.
Our programs are ADA (American Diabetes Association) recognized.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
Health Education Center
Free classes and support groups are offered to anyone who wants to improve their health or wellness. This includes maternity tours and birthing classes, diabetes, CPR, asthma care, healthy cooking classes and more.
Call (909) 806-1816 to learn more about our classes or to reserve a place in one of the programs below.
*Note: Breastfeeding support is offered in a one-on-one setting by reservation.
Learn More
Ofrecemos algunas clases en español, apoyo de traducción para otras clases y folletos bilingües para que pueda aprender en el idioma que le resulte más cómodo.
Las ofertas actuales en español incluyen:
- Clases de preparación al parto 1 & 2 en español: El Método del Parto Preparado es una preparación física y psicológica para el parto que aborda técnicas de trabajo de parto, lactancia materna y temas relacionados con el recién nacido.
- Apoyo a la lactancia materna en español: Haga una cita para recibir apoyo personalizado y formación sobre lactancia materna.
- Se pueden organizar servicios de traducción para todas las demás clases. Los temas de las clases incluyen formación en RCP, clases de diabetes y clases de cocina saludable. Llame para obtener más información.
- Se ofrecen folletos en inglés y español.
Para más información, llame a Faviola Garcia-Robles al (909) 806-1816.
Maternity Tour (In-person and virtual tours offered)
In-Person Tour - Tuesday | April 9 (Offered the second Tuesday of every month at Community Hospital of San Bernardino)
6 p.m. to 7:30 p.m.
Virtual Tour - Wednesday | April 10
Noon - 1:00 p.m.
Join us to learn more about delivering your baby at Community Hospital of San Bernardino. This program includes a tour of the labor and delivery and postpartum units, as well as an opportunity to hear from hospital staff.
Registration required. Click to register.
Download the flyer to learn more.
Bootcamp for New Dads
Saturday | April 13
9:00 a.m. - 12:00 p.m.
Registration required. Click to register.
Prepared Childbirth Classes 1&2
Friday | April 5 and 19 and Friday | April 12
10 a.m. - 12 p.m.
This two-part class teaches the prepared Childbirth Method which is a physical and psychological preparation for childbirth that addresses laboring techniques, breastfeeding, and newborn topics.
Registration required. Click to register.
Breastfeeding Support
Thursdays | April 4, 11, 18, 25 and 30.
By appointment only. Call (909) 806-1816 to schedule an appointment.
Infant & Child CRP
Friday | April 12
12:00 p.m. – 1:00 p.m.
Free Diaper Distribution
Tuesday | April 16
9:30 a.m. – 11:30 a.m.
1725 Western Avenue
Free Diaper for residents of San Bernardino County
Pañales gratis para los residentes del condado de San Bernardino
Registration required. Click to register.
For questions on any maternity or child health class or tour, please call Faviola Garcia-Robles at (909) 806-1816.
Diabetes Prevention
Monday | April 1 and 29
1:00 p.m. - 2:00 p.m.
This class is for individuals who want to learn more about diabetes and prevention.
Registration required. Click to register.
Diabetes Prevention - Track Your Activity & Eat Well To Prevent Diabetes
Wednesday | April 3
11:00 a.m. - 12:00 p.m.
Registration required. Click to register.
Diabetes & Food Tracking
Friday | April 5
11:00 a.m. - 12:00 p.m.
Registration required. Click to register.
Diabetes Prevention Triggers and Keep Your Heart Healthy Fit Clinic
Friday | April 12
11:00 a.m. - 12:00 p.m.
Registration required. Click to register.
Diabetes and Take Charge of Your Thoughts and Get Support
Monday | April 15
1:00 p.m. - 2:00 p.m.
Registration required. Click to register.
Diabetes Prevention - When Weightloss Stalls & Taking Fitness Breaks
Friday | April 19
11:00 a.m. - 12:00 p.m.
Registration required. Click to register.
Spring Into Action Health & Resource Fair
Monday | January 15 and February 16
10:00 a.m. - 2:00 p..m.
1047 Mountain View Ave. Loma Linda, CA 92354
Friends and Family CRP
Friday | April 19
10:00 a.m. - 11:30 a.m.
Registration required. Click to register.
Diabetes Prevention - Stay Active Away From Home & When Traveling; Fit Heart Clinic
Monday | April 22
1:00 p.m. - 2:00 p.m.
Registration required. Click to register.
Diabetes Prevention - More About Cards and Healthy Alternatives
Wednesday | April 24
11:00 a.m. - 12:00 p.m.
Registration required. Click to register.
Diabetes Prevention - Getting Enough Sleep & Preventing T2
Friday | April 26
11:00 a.m. - 12:00 p.m.
Registration required. Click to register.
For questions on any health education class, please call Faviola Garcia-Robles at (909) 806-1816.
Stay tuned for upcoming classes and events. New classes will be offered soon.
Stay tuned for upcoming classes and events. New classes will be offered soon.
Health Education and Family Wellness Center
Location Information
Health Education and Family Wellness Center
1725 Western Avenue
San Bernardino, CA 92411
Family Wellness Center Phone Number: (909) 806-1922
Health Education Center Phone Number: (909) 806-1816
Click here to visit the Health Education Center Eventbrite page.
Come Join Us
Location Information
Health Education and Family Wellness Center
1725 Western Avenue
San Bernardino, CA 92411
Family Wellness Center Phone Number: (909) 806-1922
Health Education Center Phone Number: (909) 806-1816
Click here to visit the Health Education Center Eventbrite page.
Maternity Tour
(In-person and virtual tours offered)
In-Person Tour - Tuesday | January 9 and February 13 (Offered the second Tuesday of every month at Community Hospital of San Bernardino)
6 p.m. to 7:30 p.m.
Virtual Tour - Wednesday | January 10 and February 14 (Offered the second Thursday of every month via Zoom)
Noon - 1:00 p.m.
Join us to learn more about delivering your baby at Community Hospital of San Bernardino. This program includes a tour of the labor and delivery and postpartum units, as well as an opportunity to hear from hospital staff.
Registration required.