Our classes have one focus: to help you learn, be inspired and grow.
Free Health Education Classes
- Childhood Asthma Basics
- Choose to Lose: Weight Loss 101
- Chronic Disease Management
- Diabetes Workshops
- Eat Right for Life - Food Demonstration
- Heart Health Workshop
- Stress Management
- Breastfeeding & Newborn
- Cesarean Birth
- Childbirth Refresher
- Infant & Child CPR
- Prepared Childbirth
Childbirth classes are offered in the Health Education Center and there is a small fee for each.
We also offer free Maternity Tea & Tour classes, giving you an opportunity to tour our hospital prior to your baby's arrival.
Congratulations on the newest addition to your family and on your decision to breastfeed. It's one of the best decisions you can make for the health of your new baby, now and throughout his or her lifetime.
We invite you to visit our Health Education Center to meet with one of our specialty trained lactation staff who can assist you with any questions, concerns or support you may need. They're available Tuesdays and Thursdays, 10:00 a.m. to 12:00 noon to assist you.
Please call the Health Education Center at 909.806.1816 for more information.
See Classes & Events for specifics about each class.