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Health & Wellness Classes


The following classes/events are free and open to the public. For additional information, please call 661.861.0852.

2018 Health Education Classes

January 11 February 15
Recovery and Support After a Stroke 
Community Wellness Center 
2634 G St.
Bakersfield, CA 93301 
Meets Thursdays for 6 weeks
3:30 – 5 p.m. 

January 16 February 27 
Freedom from Smoking Seminar
 
Community Wellness Center 
2634 G St.
Bakersfield, CA 93301 
Meets Tuesdays for 7 weeks (Meets twice on 4th week) 
10 a.m. – 12 p.m. 
Registration Required

January 17 
Fall Prevention

Community Wellness Center
2634 G St.
Bakersfield, CA 93301
1 – 2 p.m.
Registration Required

March 1 
Colorectal Cancer Screening

Comprehensive Blood and Cancer Center (CBCC)
6501 Truxtun Ave.
Bakersfield, CA 93309
4:30 – 5:30 p.m.

March 3
Colorectal Cancer Screening

Comprehensive Blood and Cancer Center (CBCC)
6501 Truxtun Ave.
Bakersfield, CA 93309
10:30 – 11:30 a.m.

January 30 February 13 
Cooking for Health Seminars
 
Community Wellness Center 
2634 G St.
Bakersfield, CA 93301 
Meets Tuesdays for 3 weeks 
1 – 2:30 p.m.
Registration Required

2018 Clases en Español

Enero 11 
Nutrición
 
Mercy Learning Center
631 E. California Ave.
Bakersfield, CA 93307
8:30 – 9:30 a.m.

Enero 24 
Concientización de Cáncer Cervical

Greenfield Family Resource Center
500 Monitor St.
Bakersfield, CA 93307
9 – 10:30 a.m.

Febrero 7 
Cocinando Saludable: 
Menu Bajo en Grasa 
Community Wellness Center
2634 G St.
Bakersfield, CA 93301
2 – 3 p.m.

Marzo 1
Detección de Cáncer Colorectal 

Comprehensive Blood and Cancer Center (CBCC)
6501 Truxtun Ave.
Bakersfield, CA 93309
6 – 7 p.m.

Marzo 3
Detección de C
áncer Colorectal 
Comprehensive Blood and Cancer Center (CBCC
)
6501 Truxtun Ave.
Bakersfield, CA 93309
12 – 1 p.m.

Febrero 15 – Marzo 22 
Caminando Por Su Salud 

Leo G. Pauly Elementary School
Centro de Padres
313 Planz Rd.
Bakersfield, CA 93304
Se junta los jueves por 6 semanas
9 – 10:30 a.m.

Marzo 14
Cocinando Saludable: 
Consumo de Fibra en Nuestras Comidas
Community Wellness Center
2634 G St.
Bakersfield, CA 93301
4 – 5 p.m.
Se Requiere Registración

Febrero 28 – Marzo 14
Cocinando Saludable Serie

Community Wellness Center
2634 G St.
Bakersfield, CA 93301
11 a.m. – 12:30 p.m.
Se junta los miércoles por 3 semanas
Se Requiere Registración

 


Fitness Classes 

These classes are free and are open to the public to those 18 years of age and older. Classes will not be held on Christmas Eve, Christmas Day, New Year’s Eve, New Year’s Day, Memorial Day, 4th of July, Labor Day, and Thanksgiving.

Yoga 

Mondays 
5:30 – 6:30 p.m.
Clerou Lecture Center at Mercy Hospital Downtown 
2215 Truxtun Ave.

Wednesdays
6 – 7 a.m. 
Buena Vista Room at Mercy Hospital Southwest 
400 Old River Rd.

Wednesdays
5:15 – 6:15 p.m. 
Founders Hall Auditorium at Memorial Hospital 
420 34th St. 

Zumba

Monday thru Thursday 
6 – 7 p.m.
1600 D St. (Corner of 16th & D Streets)

Saturdays
8:30 – 9:30 a.m.
Mercy Conference Center 
1600 D St. (Corner of 16th & D Streets)

For more information about our exercise classes, please call 661.861.0852.


2018 Community Events/ Eventos Comunitarios

March 1
Colorectal Cancer Screening

Comprehensive Blood and Cancer Center (CBCC)
6501 Truxtun Ave.
Bakersfield, CA 93309
4:30 – 5:30 p.m.

Marzo 1
Detección de C
áncer Colorectal 
Comprehensive Blood and Cancer Center (CBCC
)
6501 Truxtun Ave.
Bakersfield, CA 93309
6 – 7 p.m.

March 3
Colorectal Cancer Screening

Comprehensive Blood and Cancer Center (CBCC)
6501 Truxtun Ave.
Bakersfield, CA 93309
10:30 – 11:30 a.m.

Marzo 3
Detección de C
áncer Colorectal 
Comprehensive Blood and Cancer Center (CBCC
)
6501 Truxtun Ave.
Bakersfield, CA 93309
12 – 1 p.m.

 

For dates and more information about our health education classes, please call 661.861.0852.