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Health & Wellness Classes


The following classes/events are free and open to the public. For additional information, please call 661.861.0852.

2018 Health Education Classes

April 5 – May 10, 2018
Recovery and Support After a Stroke 

Community Wellness Center 
2634 G St.
Bakersfield, CA 93301 
Meets Thursdays for 6 weeks
3:30 PM – 5:00 PM 

April 3 – May 15, 2018 
Freedom from Smoking Seminar 

Community Wellness Center 
2634 G St.
Bakersfield, CA 93301 
Meets Tuesdays for 7 weeks (Meets twice on 4th week) 
1:00 PM – 3:00 PM 
Registration Required

June 13, 2018 
Healthy Cooking

Adding Protein to Snacks
Community Wellness Center
2634 G St.
Bakersfield, CA 93301
10:00 AM – 11:30 AM
Registration Required
 

2018 Clases en Español

Abril 4, 2018 
Nutrición 

Longfellow Elementary School
Centro de Padres
1900 Stockton St.
Bakersfield, CA 93305
9:00 AM – 10:00 AM

Abril 10, 2018 
Cocinando Saludable: 

Longfellow Elementary School
Centro de Padres
1900 Stockton St.
Bakersfield, CA 93305
9:00 AM – 10:00 AM

Abril 18 – Mayo 23, 2018 
Caminando Por Una Vida Saludable 

Longfellow Elementary School
Centro de Padres
1900 Stockton St.
Bakersfield, CA 93305
Se junta los miércoles por 6 semanas
9:00 AM – 11:00 AM

Abril 19, 2018
Nutrición 

Stiern Middle School
Centro de Padres
2551 Morning Dr.
Bakersfield, CA 93306
9:00 AM – 10:30 AM
Se Requiere Registración

Junio 6, 2018
Cocinando Saludable  

Proteína en meriendas
Community Wellness Center
2634 G St.
Bakersfield, CA 93301
10:00 AM – 11:30 AM
Se Requiere Registración
 


Fitness Classes 

These classes are free and are open to the public to those 18 years of age and older. Classes will not be held on Christmas Eve, Christmas Day, New Year’s Eve, New Year’s Day, Memorial Day, 4th of July, Labor Day, and Thanksgiving.

Yoga 

Mondays 
5:30 – 6:30 p.m.
Clerou Lecture Center at Mercy Hospital Downtown 
2215 Truxtun Ave.

Wednesdays
6:00 – 7:00 a.m. 
Buena Vista Room at Mercy Hospital Southwest 
400 Old River Rd.

Wednesdays
5:15 – 6:15 p.m. 
Founders Hall Auditorium at Memorial Hospital 
420 34th St. 

Zumba

Monday thru Thursday 
6:00 – 7:00 p.m.
1600 D St. (Corner of 16th & D Streets)

Saturdays
8:30 – 9:30 a.m.
Mercy Conference Center 
1600 D St. (Corner of 16th & D Streets)

For more information about our exercise classes, please call 661.861.0852.


2018 Community Events/ Eventos Comunitarios

Abril 25, 2018 
Sospechar Sepis Salva Vidas 
St. Philip the Apostle Church
Logan Hall
7100 Stockdale Hwy.
Bakersfield, CA 93309
10:00 – 11:30 a.m.

 

For more information about our health education classes, please call 661.861.0852.

 

More About Health & Wellness Classes