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Health & Wellness Classes


Mercy and Memorial Hospitals offer of classes to help you stay healthy.

Community Wellness & Education

May 10, 2017
Vascular Dementia and Stroke Risk
Memorial Hospital, Founders Hall
Noon - 1 PM
Speaker: Dr. Jeri Williams - Neurologist
Free and open to the public. Please call 661.324.7070 to reserve your seat.

May 24, 2017
Stroke 101: Prevention, Symptoms, and Treatment
Kern City Civic Association
1003 Pebble Beach Drive
6 - 8 PM
Light refreshments will be served.
Speaker: Alida Lorenz, RN, MSN; Neuroscience Program Manager, Dignity Health—Memorial Hospital
Please call 661.324.7070 to reserve your seat.

May 25, 2017
Stroke 101: Prevention, Symptoms, and Treatment
NOR Rasmussen Senior Center
115 E. Roberts Lane
Bakersfield, CA 93308
Noon-1pm
Speaker: Angela Walker; Emergency Department Manager, Dignity Health—Mercy Hospital Downtown

The following classes/events are free and open to the public. For additional information, please call 661.861.0852.

Health Education Classes

May 24, 2017
Healthy Cooking
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
8:30 AM – 9:30 AM
Registration Required

June 2, 2017
Walking for Fitness
Arvin Family Resource Center
207 South A Street
Arvin, CA 93203
9:45 AM – 10:45 AM

June 6, 2017
Walking for Fitness
Griffith Baptist Church
408 Griffith Ave.
Wasco, CA 93280
8:30 AM – 9:30 AM

June 6, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Tuesdays for 3 weeks
1:00 PM – 2:30 PM
Registration Required

June 6, 2017 – July 18, 2017
Freedom from Smoking Seminar
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Tuesdays for 7 weeks (Meets twice on 4th week)
5:00 PM – 7:00 PM
Registration Required

June 7, 2017
Eat Together Eat Better Seminars
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
Meets Wednesdays for 3 weeks
1:00 PM – 2:30 PM
Registration Required

June 8, 2017
Walking for Fitness
Mercy Learning Center
631 E. California Ave.
Bakersfield, CA 93307
9:45 AM – 10:45 AM

June 14, 2017
Carbohydrates and Diabetes Cooking Class
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
10:00 AM – 11:30 AM
Registration Required

Clases en Español

Abril 11, 2017
Cocinando Saludable
Noble Elementary School
Centro de Padres
1015 Noble Ave.
Bakersfield, CA 93305
10:00 AM – 11:00 AM

Abril 18, 2017
Cocinando Saludable
Noble Elementary School
Centro de Padres
1015 Noble Ave.
Bakersfield, CA 93305
10:00 AM – 11:00 AM

Abril 19, 2017
Comer Juntos Comer Saludables
Olson Rotary Village
1635 Randolph Ave
Delano, CA 93215
Se junta los miércoles por 3 semanas
1:30 PM – 3:00 PM
Se Requiere Registración

Abril 20, 2017
Comer Juntos Comer Saludables
Central Ave Senior Housing
300 Central Ave
Wasco, CA 93280
Se junta los jueves por 3 semanas
2:00 PM – 3:30 PM
Se Requiere Registración

Abril 26, 2017
Nutrición
Stiern Middle School
Centro de Padres
2551 Morning Dr.
Bakersfield, CA 93306
8:00 AM – 9:00 AM

Abril 27, 2017
Diabetes
West High School
Centro de Padres
1200 New Stine Rd
Bakersfield, CA 93309
10:00 AM – 11:00 AM

Mayo 5, 2017
Comer Juntos Comer Saludable
Casa Loma Elementary School
525 E. Casa Loma Dr.
Bakersfield, CA 93307
Se junta los viernes por 3 semanas
9:00 AM – 10:30 AM
Se Requiere Registración

Mayo 8, 2017
Comer Juntos Comer Saludable
Casa Amelia Cadena Apartments
455 E. Ash Ave.
Shafter, CA 93263
Se junta los lunes por 3 semanas
5:30 PM – 7:00 PM
Se Requiere Registración

Mayo 9, 2017
Comer Juntos Comer Saludable
Lowell Place Retirement Home
500 R Street
Bakersfield, CA 93304
Se junta los martes por 3 semanas
10:30 AM – 12:00 PM
Se Requiere Registración

Mayo 9, 2017
Nutrición
Pauly Elementary School
Centro de Padres
313 Planz Road
Bakersfield, CA 93304
12:30 PM – 1:30 PM

Mayo 10, 2017
Nutrición: Grupos de Comida
Stiern Middle School
Centro de Padres
2551 Morning Dr.
Bakersfield, CA 93306
8:00 AM – 9:00 AM

Mayo 11, 2017
Comer Juntos Comer Saludable
Stiern Middle School
2551 Morning Dr.
Bakersfield, CA 93306
Se junta los jueves por 3 semanas
9:30 AM – 11:00 AM
Se Requiere Registración

Mayo 16, 2017
Nutrición
Pauly Elementary School
Centro de Padres
313 Planz Road
Bakersfield, CA 93304
12:30 PM – 1:30 PM

Mayo 23, 2017
Nutrición
Pauly Elementary School
Centro de Padres
313 Planz Road
Bakersfield, CA 93304
12:30 PM – 1:30 PM

Junio 2, 2017
Caminando Por Una Buena Salud
Arvin Family Resource Center
207 South A Street
Arvin, CA 93203
8:30 AM – 9:30 AM

Junio 6, 2017
Caminando Por Una Buena Salud
Griffith Baptist Church
408 Griffith Ave.
Wasco, CA 93280
9:45 AM – 10:45 AM

Junio 7, 2017
Comer Juntos Comer Saludable
Highland High School
Centro de Padres
2900 Royal Scots Way
Bakersfield, CA 93306
Se junta los miércoles por 3 semanas
4:30 PM – 6:00 PM
Se Requiere Registración

Junio 8, 2017
Caminando Por Una Buena Salud
Mercy Learning Center
631 E. California Ave.
Bakersfield, CA 93307
8:30 AM – 9:30 AM

Junio 13, 2017
Carbohidratos y la Diabetes Clase de Cocina
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
10:00 AM – 11:30 AM
Se Requiere Registración


Exercise Classes

These classes are free and are open to the public. Classes will not be held on Christmas Eve, Christmas Day, New Year’s Eve, New Year’s Day, Memorial Day, 4th of July, Labor Day, or Thanksgiving.

Yoga

Monday
5:30 to 6:30 p.m.
Clerou Lecture Center at Mercy Hospital Downtown
2215 Truxtun Ave.

Wednesday
6:00 to 7:00 a.m.
Buena Vista Room at Mercy Hospital Southwest
400 Old River Rd.

Wednesday
5:15 to 6:15 p.m.
Learning Center at Memorial Hospital
420 34th St.

Zumba

Monday thru Thursday
6:00 to 7:00 p.m.
1600 D St. (Corner of 16th & D Streets)

Saturday
8:30 to 9:30 a.m.
Mercy Conference Center
1600 D St. (Corner of 16th & D Streets)

For more information about our exercise classes, please call 661.861.0852.


Community Events/ Eventos Comunitarios

April 7, 2017
Sepsis Awareness and Prevention
Alzheimer’s Disease Association of Kern County
4203 Buena Vista Road
Bakersfield, CA 93311
10:00 AM

May 11, 2017
Asthma Workshop/ Taller de Asthma
Community Wellness Center
2634 G Street
Bakersfield, CA 93301
4:00 PM – 7:00 PM


For dates and more information about our health education classes, please call 661.323.3238.

More About Health & Wellness Classes