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Health & Wellness Classes


Mercy and Memorial Hospitals offer of classes to help you stay healthy.

Community Wellness & Education

Join us for a free series of facilitated discussions and educational sessions for stroke survivors, their family, and caregivers. Everyone is welcome! 

All meetings are free and start at 5:30 at the Community Wellness Center.

July 7, 2017
The New Normal
Recovering from a stroke

July 14, 2017
Rehabbing Your Spirit After A Stroke
Coping with your emotions after a stroke 

July 21, 2017
Finding Your Voice
Stroke patients learn how to communicate

July 28, 2017
Food for Thought
Brain-boosting benefits of a healthy diet

August 4, 2017
Family and friends
How stroke impacts relationships

August 11, 2017
Moving Forward
Relearning how to use your body after a stroke

August 18, 2017
Everyday Survival
Relearning life’s every day skills

For more information call 661.861.0852.


The following classes/events are free and open to the public. For additional information, please call 661.861.0852.

Health Education Classes

No classes scheduled at this time. 

Clases en Español

No hay clases programadas en este momento.


Exercise Classes

These classes are free and are open to the public. Classes will not be held on Christmas Eve, Christmas Day, New Year’s Eve, New Year’s Day, Memorial Day, 4th of July, Labor Day, or Thanksgiving.

Yoga 

Monday 
5:30 to 6:30 p.m.
Clerou Lecture Center at Mercy Hospital Downtown
2215 Truxtun Ave.

Wednesday
6:00 to 7:00 a.m.
Buena Vista Room at Mercy Hospital Southwest
400 Old River Rd.

Wednesday
5:15 to 6:15 p.m. 
Learning Center at Memorial Hospital
420 34th St.

Zumba

Monday thru Thursday
6:00 to 7:00 p.m. 
1600 D St. (Corner of 16th & D Streets)

Saturday
8:30 to 9:30 a.m. 
Mercy Conference Center
1600 D St. (Corner of 16th & D Streets) 

For more information about our exercise classes, please call 661.861.0852.


Community Events/ Eventos Comunitarios

No community events scheduled at this time.

 

For dates and more information about any of our health education classes and upcoming events, please call 661.323.3238.