Accreditation, Ratings & Awards
End of Life Option Act
Mission, Vision, Values
Notice of Privacy Incident
News and Publications
Understanding Clinical Trials
Hello Humankindness Student Ambassador Program
A soft tissue injury, such as a strain or sprain, occurs when muscles, tendons, or ligaments are damaged in some way.
Common soft tissue injuries include:
Common signs and symptoms of a soft tissue injury include:
Our orthopedic care teams offer personalized treatment for soft tissue injuries and can help you determine the right level of care. Many soft tissue injuries are treated effectively at home with rest, ice, compression, and elevation (RICE).
Over-the-counter or prescription medicines may be recommended to help reduce pain and inflammation. If your injury is severe, we may suggest physical therapy to help you recover faster.
If you have a chronic condition that is causing damage to your muscles, tendons, or ligaments, your doctor may recommend resting from repetitive activity and taking anti-inflammatory medicines. Injections, splints, and movement exercises may also be part of your treatment.
Surgery for soft tissue injuries may be recommended if the problem does not get better with medication and physical therapy.
The orthopedic experts at St. Joseph's can help you find the best way to care for your sprain, strain, or other soft tissue injury in Stockton or the surrounding areas. Find a Doctor today.
Find a Doctor