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Your health is your most valuable asset.
Free basic health screenings are held at various locations throughout Kern County. Must be over 18 years of age and health insurance is not required.
Find a health screening near you from the listing in our Classes and Events section.
Learn about healthy eating, how to monitor blood sugar, manage medications, and how to prevent complications from chronic diseases like diabetes. Mercy and Memorial Hospitals offer a variety of health and wellness classes, including free exercise classes.
Visit our Classes and Events section for more information and the current schedule.
They say “you are what you eat,” but you’re actually the result of many things. The exercise and rest you get. What you drink and what you breathe. Even your genes and the company you keep. It all contributes to your physical, mental, social, and spiritual wellbeing.
You may also be managing the health of your family-a big and potentially rewarding responsibility.