Heart Health and Diabetes Classes

St. John's offers monthly heart and diabetes classes and screenings.

Adult Diabetes Education and Support Group (Free)

Thursday, June 1 from 6:30 – 7:30 p.m.
St. John's Regional Medical Center Conference Center
"Healthy Cooking and Tasting: Greek Flavors" with Maria Kokkinedes, DO, Chef Matthew Schantz and Jessica Bickford, RD
Registration is required one week before program by calling 805.988.2865.

Know Your Numbers – Healthy Heart Screenings (Free and Low-Cost)

Total Cholesterol, HDL "Good Cholesterol," LDL "Bad Cholesterol," and Triglycerides Screenings cost $10. Blood Glucose, Blood Pressure, Anemia, HbA1C, Height, Weight, Waist and Body Mass Index screenings are available for free.

Wednesday, June 14 from 8:30 – 11:30 a.m.
Call for locations.
Registration is required by calling 805.988.2865.

Blood Sugar Screenings (Free)

Open to the public; free blood sugar checks.
2nd and 4th Thursday of every month from 9 a.m. – 12:30 p.m.
Plaza Park Farmers Market, 500 S. B Street in Oxnard
No registration required.