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Heart Health and Diabetes Classes

Hello Health: Living Well with Diabetes

Free program to help you gain control of your diabetes or pre-diabetes.
Dates: Saturdays, January 28, 2018 (already passed), February 10,17, 24 and March 3,10 and 24, 2018. (Attendance on all dates is recommended.)
Time: 8:30 – 11 a.m.
Location: Garden Level, Conference Room 2

Healthy Cooking and Tasting: Where Can I Get the Nutrients I Need?

Date: Thursday, February 1, 2018
Time: 6:30 – 7:30 p.m.
Location: Garden Level, Conference Center

Know Your Numbers Screening

Dates: Please call for dates.
Time: 7:30 – 10:30 a.m.
Cost: $10
Location: Garden Level, Community Health Education Department
Please call for more information and an appointment.

Energizers Walking Program

Dates: Mondays, Wednesdays and Fridays
Time: 7:45 – 9 a.m.
Location: Boys & Girls Clubs of Greater Oxnard and Port Hueneme, 1900 W. 5th Street, Oxnard