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St. John's offers monthly heart and diabetes classes and screenings. To schedule an appointment or for information please call 805.988.2865.
Thursday, November 2 | 6:30 – 7:30 p.m. | Registration is required one week before program.
St. John's Regional Medical Center Conference Center
"Healthy Cooking and Tasting: Smart Holiday Choices for Your Heart and Diabetes"
Learn how to prepare delicious holiday meals that are good for your heart and managing diabetes. Our chef, doctors and nutritionists demonstrate how to cook meals the whole family will enjoy while explaining why they are a healthy choice. At the end, participants are welcome to taste the prepared food. Join us by yourself, with your spouse, a friend or family member to learn about cooking that tastes as good as is it for your body!
Thursday, December 7 | 6:30 – 7:30 p.m. | Registration is required one week before program.
"Motivating Ourselves for Good Health"
As part of our ongoing initiative to curb diabetes in our service areas, local diabetics and pre-diabetics are invited to our free Diabetes Education and Support Group. Each gathering is a fun way to meet others in the community who also live with diabetes and to learn more about diabetes self-management. For the December meeting we will discuss ways to motivate ourselves to manage our diabetes well.
2nd and 4th Thursday of every month | 9 a.m. – 12:30 p.m. | No registration required.
Open to the public; free blood sugar checks.
Plaza Park Farmers Market
500 S. B Street in Oxnard