Heart Health and Diabetes Classes


Health screenings, Walking Program, classes’ onsite, clothing donations and hot food distribution remain canceled until further notice. However, please see our Zoom and Call-In class offerings below:


Wake Up! Logo and Photo 

St. John’s Community Health Department would like to invite you to attend our upcoming events! 

December, 2020
Zoom or Call-in Health Classes (Free)

Saturday, December 5, 2020
Preparing for Holidays during the Pandemic: Stress-Less, Healthy, Meaningful Holidays
9:00 AM – 10:00 AM
Doctor Maria Kokkinides
To register, email [email protected] or call (805) 988-2693. Please leave your name, address, phone number and the class for which you wish to register.

Saturday, December 12, 2020
Signs of Domestic Violence and How to Get Help: Family Violence Intervention Services, Interface Children & Family Services
Register in advance for this class by clicking on link below:
https://zoom.us/meeting/register/tJMldeyoqzoiHdfVtKzvHWkyFROdIEUAMkgK
After registering, you will receive a confirmation email containing information about joining the meeting.


January, 2021
Zoom or Call-in Health Classes (Free)

Saturday, January 23, 2021
What to Know about Stroke
11:00 AM – 12:00 PM
Sherri Greif, RN
To register, email [email protected] or call (805) 988-2693. Please leave your name, address, phone number and the class for which you wish to register.

Tuesday, January 26, 2021 (6 sessions)
Healthier Living: Chronic Disease Self-Management Class
Co-sponsored by Camarillo Health Care District and St. John’s Hospitals
9:00 AM – 11:30 AM
Sr. Suzanne Soppe, MPH
To register, email [email protected] or call (805) 988-2693. Please leave your name, address, phone number and the class for which you wish to register.


OTHER PLACES WITH HEALTH AND FITNESS PROGRAMS

PHONE NUTRITION COUNSELING (available in English and Spanish)

CONSULTA DE NUTRICIÓN GRATIS
¿Necesita usted ayuda para mejorar una condición médica o busca formas de mejorar su alimentación?  Hable por teléfono con una dietista registrada sobre sus preguntas de nutrición o sobre otros temas como:

  • Controlando su Presion Arterial
  • Como Bajar su Colesterol
  • Manejo de la Diabetes
  • Planificación de comidas saludables con bajo recursos económicos 

La consulta por teléfono es GRATIS.para hacer un cita, favor de llamar al (805) 988-2865 o mande un correo electrónico a [email protected].