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Health is a Way of Life

We live in a goal-oriented society. Most of us imagine a healthier version of ourselves and make plans to achieve it, with mixed success and satisfaction. Instead, let's look at health as a process, informed by knowledge, which we practice a little bit every day.
Kidney stones can be prevented by changing your diet.
Personal Health

Prevent Kidney Stones by Changing Your Diet

Jonathan Thompson / SEPTEMBER 20, 2017

Kidney stones are no fun. And, in some situations, they can present some very real dangers to your health and well-being. Unfortunately, the National Kidney Foundation reports that roughly one in ten people will deal with the condition at some point in their lives. So what can you do to reduce your risk of developing stones?

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