(844) 274-8497

West Flamingo - Dignity Health Wellness Center

For more information please call the Wellness Center Manager at 702.492.8595.

Dignity Health Wellness Center - West Flamingo
(located in the Dignity Health-St. Rose neighborhood hospital)
9880 W. Flamingo Road, Suite 220
Las Vegas, NV 89147

July 2019

Current Classes and Events

Yin Yoga
All levels. Learn alignment and foundational concepts to deepen your yoga practice. You will be stretching your entire body and increasing circulation. Bring a mat, block, and strap, if possible.
Mondays and Thursdays  |  10:45 to 11:45 a.m.  |  FREE  |  Yin Yoga will not take place on Thursday, July 4

Enhance Fitness
Evidence-based program that helps older adults at all fitness levels with balance, stretching, cardio and strength training - all while having fun.
Mondays, Wednesdays, and Fridays  |  2:00 to 3:00 p.m.  |  FREE  |  Enhanced Fitness will not take place on Friday, July 5

Eating for a Healthy Heart
Learn to eat for a healthy heart – manage hypertension, high cholesterol, and high triglycerides through nutrition. A dietitian led, hands on approach makes this an interactive class with personalized strategies. 
Tuesday  |  July 23  |  10:00 to 11:30 a.m.  |  FREE  |  Call 702.616.4906 to register.

What is Prediabetes? 
This dietitian-led class will leave you with valuable insights on learning how to prevent or delay diabetes.
Tuesday  |  July 9  |  5:30 to 7:30 p.m.  |  FREE

Let the Weight be Over: Discover Your Path to Better Health
Lost your way through the weight loss world? Find out which weight loss program is right for you. Learn about diet crazes, fitness programs, and alternative weight loss methods.
Wednesday  |  July 24  |  11:00 a.m. to noon  |  FREE  |  Call 702.616.4976 to register.

Let’s Paint! 
Join in on a fun and memorable afternoon as we get creative and paint together! Enjoy easy step-by-step instruction and bring home your very own masterpiece! 
Thursday  |  July 11  |  2 to 4 p.m.  |  FREE  |  Space is limited! Call 702.492.8595 to RSVP your spot.

Appointment Only

Nevada Health Link (NHL)
Need health insurance? We can get you covered.
Monday – Friday  |  Call 702.616.4904 to schedule an appointment.

Coming Soon!

Stepping On: Fall Prevention Program
The Stepping On program offers information on how to reduce falls, giving you the confidence to undertake everyday activities safely. This program is a community-based workshop for both men and women, offered once a week for seven weeks using adult education principles that build confidence, knowledge, and skills to reduce falls.  
Tuesdays  |  August 13 - September 24  |  FREE  |  Call 702.492.8595 to register.