Heart Shaped Community

Join Dignity Health Heart and Vascular Institute of Greater Sacramento’s Heart Shaped Community and have fun while becoming heart healthy.

By becoming a Heart Shaped Community Ambassador, you’ll be invited to upcoming heart health events featuring presentations and demonstrations on nutrition, activity and stress management techniques. All of our activities are focused on heart disease prevention and geared toward women of all ages.

Invite your mothers, sisters and friends to be active participants in their heart health with you.

Sign up to be a Heart Shaped Community Ambassador here.

Heart Shaped Community: Monthly Education Library

One of the benefits to being a Heart Shaped Community Ambassador is receiving monthly heart health education emails. These emails are focused on you and your health, helping you to take charge of your well-being. Sign up today!

June 2020: Don’t Delay Seeking Care Due to COVID-19

May 2020: Stay Active During Shelter in Place

April 2020: Maintain Mental Health During Shelter in Place

• Heart felt Happiness
• Under Pressure
• Heart of the Family
• Anxious Heart
• Heartfelt Happiness
• Power of Laughter
• Heart Throb
• Eat Your Heart Out
• Have Faith
• The Power of Pets
• Your Heart on Vacation 
• Fitness Isn't a Fad
• Take These Numbers to Heart
• Shock to the Heart
• Close to the Heart  
• Consistency Counts
• Heart of Gold
• Putting You First
• Fashionable Heart
• Healthy Diet, Healthy Heart
• The Urge to Splurge
• Have a Ball Exercising
• Wild at Heart
• Heart of the Family
• Adventurous Heart
• About Aneurysms
• Breast Cancer Awareness

Take the Next Step

If you think you’re at risk for cardiovascular disease, take our online heart health assessment. Or to find a cardiology specialist near you, use our Find a Doctor tool.