Join Us for Additional Activities


All programs listed below are open to both members and non-members.   

Virtual Book Club

Join us virtually in 2020 for bi-monthly book club meetings. Read/listen to all or a portion of the book and connect with others in the MS community to discuss or just to listen in!  Contact us to be added to the invite list and for details about our next meeting! Call (916) 453-7966

Book Club Dates

August 10
October 12
December 14
3:15 – 4:15 p.m.

Registration is required and a Zoom link will be emailed to registrants. Space is limited. Contact Tiffany Malone at [email protected], or (916) 453-7966

Virtual Writing as Healing

Have you ever considered expressive writing as a form of healing? Writing has been proven to have a positive, healing effect, and we are pleased to welcome John Crandall, author, educator, and artist, to facilitate this free writing workshop. Join us virtually to experience a creative, artistic, and confidential form of sharing the written voice.

Second Monday of every month
1 – 3 p.m.
Via Zoom

Participation is free; registration is required and a Zoom link will be emailed to registrants. Space is limited. Contact Tiffany Malone at [email protected] or (916) 453-7966.

Exercise Series - Virtual

Join our 4-week virtual group exercise series for the Woodland community. Participate and learn more about ways to be physically active with MS. Exercises will be done in a seated position and focus on strength, flexibility, balance and endurance. No special equipment is required and each session will be 45 minutes, followed by a discussion with a question and answer period on exercise principles.

Featured Speaker:
Brian Hutchinson, PT, MSCS
Director, MS Achievement Center

Every Monday from September 14 through October 5
1 – 2 p.m.
Via Zoom

Registration is required by September 27, and there is a $25 fee for all four sessions. A Zoom link will be emailed to registrants. Space is limited. Contact Lacey Sayre at [email protected] or (916) 453-7966.

Insurance Coverage: Know Your Options

Choices for health insurance are complex; join Stacy Iseminger, District Sales Leader from Health Markets Insurance Agency, to learn about your Medicare coverage options and new changes that will take effect for 2021.

Monday, October 5
5 – 7 p.m.
Via Zoom

Registration is required by September 28 and a Zoom link will be emailed to registrants. Space is limited. Contact Lacey Sayre at [email protected] or (916) 453-7966.

Nutrition Wellness Series - Virtual

Join us for a 4-week virtual education series dedicated to nutrition for the Lincoln community. Healthier eating doesn’t have to be hard. Join us as we talk about strategies to make healthier food and drink choices on a day-to-day basis through label reading and planning.

Facilitated by:
Zoe Edwards, MS
Outreach Education Coordinator, MS Achievement Center

Every Monday from October 12 through November 2
1 – 2 p.m.
Via Zoom

Registration is required by October 5, and there is a $25 fee for all four sessions. A Zoom link will be emailed to registrants. Space is limited. Contact Lacey Sayre at [email protected] or (916) 453-7966

Supporting Our Loved Ones

Monthly support group for adult support partners.
Call (916) 453-7966 to register and for schedule information.