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MS Achievement Center > Our Signature Programs > Empowered to Achieve
The descriptions listed for our Empowered to Achieve and Achieving Wellness programs reflect the traditional format of those programs. Due to the COVID-19 pandemic, our programs have been modified to maximize the health and safety of our participants. Please contact our staff at (916) 453-7966 to discuss our many offerings and availability.
Empowered to Achieve is our 5 hour signature program which includes both individualized and group exercises with education and social support, cognitive stimulation and recreational activities.
One day per week for 5 hours
Program Times: 10 a.m. – 3 p.m.