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Classes & Events

Northridge Hospital’s classes feature physicians and other experts who educate the community on how to maintain optimal health and prevent injuries and illnesses. Topics include cancer, heart, diabetes, women’s health, senior care, children’s health, prenatal care and nutrition.

All classes are FREE. Registration is required by calling the number provided.

Diabetes Wellness Rx: Food Demonstrations

Come and taste easy healthy recipes for people affected by Type 1 or Type 2 Diabetes! Valley Care Community Consortium in partnership with Dignity Health and Mid-Valley YMCA is providing free cooking demos held at Mid-Valley YMCA. Participants who attend the cooking demos will learn the benefits of eating healthier and will be empowered to add more fruits and vegetables to their diets. Each session will focus on a different recipe. 

Mid Valley Family YMCA, Kitchen area
6901 Lennox Ave., Van Nuys, CA 91405
Saturdays, Oct 28, Nov 18, and Dec 16, 10 – 11 a.m. 

To register, please contact or call 818.904.5566.

Safe Dates

A free program for teens on how to create healthy relationships. 

Program will:

  • Raise students' awareness of what constitutes healthy and abusive dating relationships
  • Equip students with the skills and resources to help themselves or friends in abusive dating relationships
  • Emphasize positive communication, anger management, and conflict resolution
  • Provide the chance to win weekly raffles valued at $15 and higher
  • Allow kids to partake in fun activities such as a student play, poster board contest and much more!

Elks Lodge Canoga Park 2190
20925 Osborne St. Canoga Park, CA 91304

Tuesdays, November 7, 14, 28, December 5, 12, 19 2017 and January 9 & 16, 2018
2 – 4 p.m.

For more information or to register, please contact Priscilla Lomeli at or call 818.718.5922.

View our flyer for more information.