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Do you spend too much time shuffling through life? Hobbling because of back pain prevents functioning at your best. Pain-killers can help temporarily. Surgery is frightening and can lead to complications. But there is another option.
We created an approach to treating the most common problems related to the back. Delivered in a series of five, monthly group appointments, we work to improve spinal health and function with:
Our science-based curriculum teaches, practices and reinforces each of these techniques, emphasizing their importance and power compared to surgery and medication.
You’ll need your primary care provider (PCP) to refer you to this back program.*
Location: 700 Fredrick Street, Suite 203, Santa Cruz, CA 95062
With a PCP referral, you’ll be assigned to one of the following groups:
Group 1 (English/Spanish)
Meets 10 a.m. – 12 p.m.
Group 2 (English/Spanish)
Meets10 a.m. – 12 p.m.
Bring a Yoga mat (if you have one), water, and be sure to wear comfortable clothing.
*This will be billed as a Group appointment to your insurance.
