Holistic Back Care
Do you spend too much time shuffling through life? Hobbling because of back pain prevents functioning at your best. Pain-killers can help temporarily. Surgery is frightening and can lead to complications. But there is another option.
Holistic, Integrative Medicine
We created an approach to treating the most common problems related to the back. Delivered in a series of five, monthly group appointments, we work to improve spinal health and function with:
- Mindfulness
- Movement
- Nutrition
- Relaxation techniques
Our science-based curriculum teaches, practices and reinforces each of these techniques, emphasizing their importance and power compared to surgery and medication.
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Learn More
We have groups starting in August, September, October, and November. For more information, please call 831.661.6020. Download our flyer for dates and times.