Health is a Way of Life
We live in a goal-oriented society. Most of us imagine a healthier version of ourselves and make plans to achieve it, with mixed success and satisfaction. Instead, let's look at health as a process, informed by knowledge, which we practice a little bit every day.
Toddler-Proofing Tips: A Home Safety Checklist
Parenting a toddler is full of challenges, some of which may feel quite different from the ones you experienced when your child was a newborn or infant. One of these is likely the task of toddler-proofing your home. It's vital to make sure your home environment is safe and secure because your child is now mobile, curious, and ready to explore.
12 Fun Ways to Beat Summer Brain Drain
School's out for summer, and your children couldn't be happier. They've waited all year for the chance to relax and have some fun, but that much-needed break from the classroom doesn't have to be a break from learning.
What Is the Medicare Therapy Cap for Physical Therapy?
Physical therapy is often used to reduce pain and improve or restore a person's mobility after an injury or health problem. People who receive health insurance through Medicare may wonder if physical therapy is covered, or if there is a limit to their coverage.
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Hello humankindness: Explore and Share Some Good With Us
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Is Swimming After Eating Really Dangerous?
Is swimming after eating dangerous? You've likely heard this myth come up every time summer rolls around, but is there any truth to it? Do you really need to wait 30 minutes to an hour after eating before you can take a dip in a pool or the ocean?
What's the Difference Between Alzheimer's and Dementia?
People often refer to dementia and Alzheimer's disease interchangeably, but the two terms aren't synonymous. By learning more about how they differ, you can better understand the challenges associated with them that may be affecting you or a loved one.