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Health is a Way of Life


We live in a goal-oriented society. Most of us imagine a healthier version of ourselves and make plans to achieve it, with mixed success and satisfaction. Instead, let's look at health as a process, informed by knowledge, which we practice a little bit every day.
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Personal Health

Manual Therapy Techniques: How They Work and Why They're Prescribed


Carolyn Heneghan / AUGUST 22, 2017

For many individuals, pain can be debilitating and deteriorate their quality of life. Doctors and physical therapists increasingly use or prescribe manual therapy techniques to treat both acute and chronic pain. Different manual physical therapies are implemented for individual patients and their specific conditions, and these methods could help you or your loved ones reduce or avoid certain medications, surgery, or other treatments.

Posted in Personal Health

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