Get Organized: Pregnancy Checklist for Expectant Mothers

You just found out you're pregnant. Congratulations! The next nine months will be full of exciting milestones, physical changes, and mounting anticipation as the big day draws near. Nurturing your growing baby starts with taking care of yourself. From immunization schedules to diet and exercise, this pregnancy checklist will help you and your baby stay healthy and happy all throughout your pregnancy.

Birth Plan 101: Why and How to Create a Plan for Childbirth

When it comes to childbirth, women now have more options than ever before — but that also means more decisions. Making these in advance helps ease the delivery and reduce stress so you have less to worry about while you're in labor. And having a birth plan puts your wishes in writing so everyone understands them.

Taking Care of Our Caregivers

For health care workers, the emotional strain of the COVID-19 pandemic is considerable, and balancing work while caring for loved ones at home is especially challenging. 

Here Comes the Flu

CommonSpirit Health is committed to addressing the public health crisis of violence. Through the alignment of existing programs from Catholic Health Initiatives and Dignity Health, we now have a holistic model for both responding to and preventing violence.