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7 Common Postpartum Conditions New Mothers Should Know About
Your life will certainly change after you give birth to your first child -- there are many enjoyable emotional and lifestyle changes to look forward to. However, there are also a number of physical changes you may experience after your baby is born. Many people have heard of postpartum depression, but there are several other physical and physiological conditions that can occur after delivery. Here are seven of the most common postpartum conditions you should know about as you prepare to give birth.
Get Organized: Pregnancy Checklist for Expectant Mothers
You just found out you're pregnant. Congratulations! The next nine months will be full of exciting milestones, physical changes, and mounting anticipation as the big day draws near. Nurturing your growing baby starts with taking care of yourself. From immunization schedules to diet and exercise, this pregnancy checklist will help you and your baby stay healthy and happy all throughout your pregnancy.
Birth Plan 101: Why and How to Create a Plan for Childbirth
When it comes to childbirth, women now have more options than ever before — but that also means more decisions. Making these in advance helps ease the delivery and reduce stress so you have less to worry about while you're in labor. And having a birth plan puts your wishes in writing so everyone understands them.
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Taking Care of Our Caregivers
For health care workers, the emotional strain of the COVID-19 pandemic is considerable, and balancing work while caring for loved ones at home is especially challenging.