You just found out you're pregnant. Congratulations! The next nine months will be full of exciting milestones, physical changes, and mounting anticipation as the big day draws near. Nurturing your growing baby starts with taking care of yourself. Fro...
Parenting a toddler is full of challenges, some of which may feel quite different from the ones you experienced when your child was a newborn or infant. One of these is likely the task of toddler-proofing your home. It's vital to make sure your home environment is safe and secure because your child is now mobile, curious, and ready to explore.
According to dermatologists, one of the best ways to protect your skin from sun damage is to wear a sunscreen with a minimum sun protection factor (SPF of 30 and broad-spectrum protection. But not all sunscreens are created equal, and which SPF is best will depend on several different factors, as well as personal choice.
Heat exhaustion is a frequent cause of summertime health complications, and you may have experienced its symptoms in the past. Because the body has to maintain a very narrow range of internal core temperature, it's not uncommon for people to experience heat-related illnesses, especially in the warmer months when the body's internal thermostat (thermoregulatory mechanism gets overburdened.
In 2017, pharmacies in the United States filled over four billion prescriptions. Of those prescriptions, nine out of every 10 were for generic medications. Generic drugs are developed to provide the same benefits as existing brand-name medications. They match brand-name drugs in several characteristics, including dosage form, strength, safety, and performance characteristics. So, what's the difference when it comes to generic vs. brand-name drugs?
For years, we've heard that breakfast is the most important meal of the day. That's great if you wake up hungry, but not so great if you don't have a morning appetite. Have you ever thought, "How important is breakfast, really, and what happens if I don't eat it?"