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Here’s a lighter take on taco night. It features tilapia—a great lean protein—and vegetables high in fiber, vitamins, and minerals. And olive oil is the highest in monounsaturated fats, which are known to protect the body from cardiovascular disease. This recipe and video were produced by Tastemade.
3 cups green cabbage, thinly sliced
1 cup grape tomatoes, diced
2 green onions, thinly sliced
1/4 cup fresh cilantro, chopped
2 tbsp. fresh lime juice
1 1/2 tbsp. olive oil
1/2 tsp. sea salt, divided
1 lb. tilapia fillets
1 tsp. chili powder
1 tsp. ground cumin
1/2 tsp. garlic powder
6-8 good quality corn tortillas