Heroes Have Heroes, Too
Studies show that heroic deeds often inspire others to return the favor— because kindness is not only contagious, it makes people feel better.
What does it mean to be a hero? Can a small act of kindness be heroic to someone? One thing is for sure: Being a hero is about reaching beyond ourselves and putting another’s needs before our own. So let’s celebrate the range of heroes, big and small, in everyday life.
Does witnessing a heroic act (big or small) inspire others to act? What happens in your body when you switch into “hero mode” and what are the health benefits (for the hero and the person they help) that result from heroic acts?