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Making strong choices every day


They say “you are what you eat,” but you’re actually the result of many things. The exercise and rest you get. What you drink and what you breathe. Even your genes and the company you keep. It all contributes to your physical, mental, social, and spiritual wellbeing.

You may also be managing the health of your family-a big and potentially rewarding responsibility. Read on and discover ways for living a good life together. Enjoy the best “you” you all can be.

Mom and Daughter Doing Homework
Family Health

5 Resources for Parents of Children With Learning Disabilities


Judy Schwartz Haley / OCTOBER 06, 2017

Discovering that your child has special needs, such as a learning disability, can be quite a shock. But once you catch your breath and absorb the information about your child's needs, it's time to get serious about becoming their advocate, and helping them learn to work with and overcome their challenges.

Posted in Family Health