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Getting well, staying well


No matter how lucky or careful a person is, it is practically impossible to spend all one’s days without illness. When confronted with a life-changing health condition, there are many important ways one can take charge and manage it effectively. In this series, we take a close look at the things you should know in order to be the best custodian of your own wellness.

butter
Heart Health

Is Butter Bad for Your Heart?


Karen Ansel, MS, RDN / JULY 20, 2017

If you're watching your heart health, you probably can't remember the last time you enjoyed a little butter on your bread without feeling guilty. Now, butter seems to be making a comeback in the debate on how diet affects cardiovascular health, and many of us are wondering, "Is butter bad for your heart or is the occasional pat OK?" Here's what you need to know.

Posted in Heart Health