Cancer Support and Programs

Get to know us and the services we provide so we can better support your journey. 

HCRC, SLO 
By appointment: 
805.542.6234 English or 
805.786.6130 Español 

MHCC, SM 
By appointment: 805.219-HOPE (4673) 

MHCC, AG 
By appointment: 805.474.5303

Helping individuals and families cope with diagnosis and treatment of Leukemia, Lymphoma, Myeloma and Myelodysplastic Syndrome (MDS). 

HCRC, SLO – Hybrid with both zoom and in-person options 

2nd Wednesday of each month; 1:00PM

Call 805-542-6234 to RSVP

A support group focusing on breast cancer, the journey and sharing valuable information and resources. Meetings will be hosted both in person and via Zoom. 

HCRC, SLO
Zoom 2nd Tuesday; In-person 4th Tuesday of the month
5:45PM 
Call 805.542.6234 to RSVP 

Mission Hope Cancer Center - AG
July 15
4:00PM - Zoom 

August 5, 19
4:00PM - Zoom 

September 2, 16
4:00PM - Zoom 

Call 805.474.5302 to RSVP 

Our newest breast cancer support group addresses the unique challenges women/men face. We provide resources, support and education. 

Mission Hope Cancer Center SM 

Monday, July 28; 4:00PM 

Monday, August 25 ; 4:00PM 

Monday, September 29; 4:00PM 

Call for more details 805.346.3405 to RSVP 

For newly diagnosed patients, recently out of treatment, or survivorship. This group is here to support and gain a sense of family with others in a similar part of their journey. 

HCRC, SLO – Zoom 
4th Wednesday of the month, 1pm 
Call 805.542.6234 to RSVP 

Support for the special needs of caregivers and people taking care of a loved one with cancer.

HCRC, SLO 

3rd Thursdays 

1pm 

Call 805.542.6234 to RSVP 

Get together with those who understand their concerns, share helpful strategies and lend support.

Hearst Cancer Resource Center

Call 805-542-6234 for support

Mission Hope Cancer Center - Santa Maria

3rd Wednesday; 1PM

Call 805-219-4673 to RSVP

(Spanish Support Group)

Usted no está sola(o) en la lucha contra el cáncer. Si usted o alguien de su familia sufren de cáncer, acompáñenos para discutir temas de cómo combatir y sobrevivir la enfermedad.

Viviendo con Cáncer 

Acompáñanos para conectarse con otras personas que viven con cáncer y hablar de temas de cómo combatir la enfermedad. Esta oportunidad puede ayudarle a sentirse menos solo(a). 

Mission Hope Cancer Center, SM
Jueves 10 de Julio a las 4 pm 

Platica General 
Jueves 14 de Agosto a las 4 pm 

Platica General 
Jueves 11 de Septiembre a las 4 pm 

Platica General 
Llama 805.346.HOPE (4673) En Español 

Gynecologic Cancer Support Group

Individuals with gynecologic cancers share experiences and establish a support system.

Mission Hope Cancer Center - Santa Maria (Zoom)

2nd Tuesday; 4:30 PM

Call 805-346-3441 to register

Support groups come in all different forms but the common theme is you don't have to face cancer alone. Our general cancer support group offers a safe place to explore the emotional aspects of cancer by providing a forum to share and work through feelings and challenges. All types of cancer diagnoses are welcome. 

July 17; 8:30-9:30AM 

August 20; 8:30-9:30AM 

September 17; 8:30-9:30AM 

Call 805.219.HOPE (4673) RSVP 

This group is specifically designed for the unique needs of metastatic cancer patients.

Mission Hope Cancer Center - Santa Maria

3rd Wednesday; 1PM

Option for zoom or in-person; call 805-346-3405 to RSVP

1st and 3rd Tuesdays; 4PM

Please call 805-346-3402 to register

Led by Dietitian Ruth Farrell, MPH, RDN, and John Malinowski, ACSM-CET, Cancer Exercise Trainer

Tuesday, July 9, 2 to 3 p.m.
Building for Healthy Bones
Bone health is the foundation for overall health. Learn how you can support your bones through healthy lifestyle choices.

Tuesday, August 13, 2 to 3 p.m.
Beat the Heat
Feeling dehydrated? We will discuss the ways dehydration can negatively affect the body and practical steps you can take to prevent it.

Tuesday, September 10, 2 to 3 p.m.
Back to Basics: Nutrition and Exercise for Cancer Survivorship
We uncover the most important habits to implement when it comes to cancer prevention.

Location:
Mission Hope Cancer Center, Conference Room
1325 East Church Street, Santa Maria 

The class seating is limited; please register at 805.219.HOPE (4673).

Information, support and encouragement for newly diagnosed patients and survivors. 

HCRC, SLO – in-person 

3rd Monday of the month, 6:30PM 

Call 805.542.6234 to RSVP

SPOHNC: Support for People with Oral, Head and Neck Cancer - Information, support and encouragement provided to newly diagnosed patients and survivors. 

Join in-person at Mission Hope Cancer Center, Arroyo Grande Conference Room OR via Zoom Aug 19 ; 3:30 PM, Topic: TBD 

Guest Speak: TBD 

Call 805.219.HOPE (4673) RSVP 

Support for the special needs and concerns of patients with Advanced and Metastatic Cancer. 

HCRC, SLO - Zoom 
3rd Wednesday of the month, 5:15pm 
Call 805.542.6234 to RSVP 

Pediatric Oncology Patients and Families 
Support is available in English and Spanish for children, teens and parents. 

HCRC, SLO 
805.542.6234 English 
805.786.6130 Español 

Acupuncture is a popular treatment for health complaints, including anxiety, pain and insomnia. 

HCRC, SLO 

3rd Monday of the month; 2:30PM 

Held in person, seating is limited 

Call 805.542.6234 to RSVP, RSVP required 

Exercising in water reduces the impact on joints by 50% and the properties of water allow you to do more than you can on land. Benefits include more range of motion, joint flexibility and pain reduction. 

Allan Hancock College, SM 

RSVP and assessment required 

August 18, 25
September 5, 12, 19, 26 

Call John Malinowski at 

805.346.3413 (Santa Maria) or 

805.474.5334 (Arroyo Grande) 

Workshops using varied art materials and techniques to help boost creative expressions and work through life’s transitions. Materials provided. Multiple dates and locations, call for details: 805.219.HOPE (4673) 

Class is only open to 8 participants so please preregister.

Join us as we explore the exciting world of silk painting and create your own silk scarf.  We will start with the very basics in this step-by step workshop.  Linda will explain how silk dyes offer even the beginner the opportunity to create one of a kind works of art that are sure to please.  Beginning with water you will learn how you can produce vibrant colorful imagery on your silk with just water and dye.  Allowing the water to move the dyes, the results are a watery effect that produces soft lines and blended colors similar to water coloring.  Everyone in the workshop will create his or her own scarf.  All of the tools and materials you need will be supplied for you.  It is recommended you wear clothing you do not mind getting soiled.  Join us for a morning of exploration and FUN!  

September 2; 1PM-4PM 
MHCC, AG 
805.474.5302 to RSVP 

September 3; 9AM-12PM 
MHCC, SM 
805.219-HOPE (4673) 

Jewelry with Susan Johnson

Come have fun making jewelry! Each workshop we make 4-5 unique jewelry pieces such as earrings, pendants, bracelets. Easy designs, no experience required. All tools & supplies provided. 

MHCC, SM 

805.219-HOPE (4673) 

Origami with Jane Abela 

July 8; 10 AM 
August 12; 10 AM 
Sept 9;10 AM 
MHCC, SM 
805.219.HOPE (4673)

Neurographic Art with Cheryl Kelly 

In July we will explore Pablo Picasso's life and unique Cubist style! We will learn about his art and even create our masterpiece using his techniques. One exciting activity will be making mixed-media artwork, combining drawing, painting, and college, just like Picasso did. Of course! This hands-on art class will revitalize you and help you appreciate his bold approach to art! 

July 16; 1PM – 3PM 
MHCC, SM 
805.219. HOPE (4673) to RSVP 

Mindful Marble Painting and Mixed Media 

Slow down, breathe, and let creativity flow. In this class, we’ll explore marble painting, and playful and meditative techniques in which marbles are dipped in acrylic paint and rolled across watercolor paper. The movement creates organic, flowing patterns that make each piece unique. 

We’ll also add personal touches with drawing of flowers, hearts, or anything that brings you joy, using metallic markers, markers, and colored pencils to enhance texture and expression. This isn’t just about making art– it’s about being present, embracing the unexpected, and finding peace in creative movement. Let go of perfection and enjoy the simple act of creating. Join me for a relaxing, mindful session. 

August 20; 1PM- 3PM 
MHCC, SM 
805.219.HOPE (4673) to RSVP 

Henri Matisse & Paper Cut-Out Collages 

This month we explore Henri Matisse’s bold use of color and shape. His technique, known as "painting with scissors,” allowed him to craft expressive compositions using cut paper instead of paint. 

We will create Paper Cut-Out Collages inspired by Matisse's The Snail and Icarus. Using colorful paper and scissors, they will arrange abstract shapes to form dynamic, movement-filled artwork. Rather than focusing on perfect details, the goal is to embrace creativity and spontaneity. September 17 ; 1PM-3PM 

MHCC, SM 
805.219.HOPE (4673) to RSVP 

Clase de Arte *En Español 

¡Todos los materiales son próvidos y la experiencia no es requerida! 

En cada clase aprenderemos una nueva actividad para crecer nuestras habilidades artísticas y darnos ánimo. Los espacios son limitados llame nos para registrarse. 

Lunes 21 de Julio; 10AM-12PM 
Lunes 25 de Agosto; 10 AM-12PM 
Lunes 22 de Septiembre; 10AM-12PM 
Llama 805.219.HOPE (4673) En Española 

In this workshop, Heidi Lee L.Ac., will guide participants in learning how to apply acupressure to acupuncture points on the ear for self care. You are invited to join us for a fun time of learning and practicing ear acupressure.

July 11; 10am Arroyo Grande 

July 11; 1:30pm Santa Maria 

Call 805.219.HOPE (4673) RSVP

Barre is a low impact fitness practice that is suitable for all ages. Combining classic ballet dance movement with yoga and Pilates, it increases strength and flexibility through a series of stretching and micro movements 

July 17
August 7, 14, 21, 28
September 4, 11, 18, 25 

Mission Hope Cancer Center, AG 

Call 805.474.5334 to RSVP 

Schedule an appointment in our center to regain a renewed sense of self, strength and confidence. Learn skin care tips, the art of applying make-up, hats and wigs!

HCRC, SLO 
Call 805.542.6234 for an appointment 

MHCC, SM
Call 805.219.HOPE (4673) for details 

A 12-week group program including strengthening and aquatic exercise is now offered in both Santa Maria and Arroyo Grande. 

RSVP and assessment required 

SM call 805.346.3413 to RSVP 

AG call 805.474.5334 to RSVP 

A 10-week supervised exercise program for first year survivors and those within 2 years post treatment. Physician medical release required. 

Avila Bay Athletic Club & Spa 

Call 805.595.7600 x 122 

Paso Robles Sports Club 

Call Kathy at 805.610.6486 

Circuit Training involves both aerobic and anaerobic exercises done in a circuit. A fitness assessment and medical release is required for this class. 

July 2, 16, 23, 30
August 13, 20, 27
September 3, 10, 17, 24 

Marian Health & Wellness Center, SM 

RSVP and assessment require: 805.346.3413

Patient, family and caregiver counseling offered by Cancer Support Community—CA Central Coast.

Call 805.238.4411 

Certified practitioners help promote relaxation, decrease stress and enhance well-being. 

HCRC, SLO 

2nd Monday in-person; by appointment 11am-1:00pm 

4th Monday on zoom; 11AM 

Call 805.542.6234 to RSVP

This class will provide the knowledge to reduce risk of falls and how to condition your muscles to battle muscle fatigue. 

Marian Health & Wellness Center, SM 
July 11, 18, 25
August 1, 15, 22, 29
September 5, 12, 19, 26 
Reservation and assessment required: 805.346.3413

Mission Hope Cancer Center, AG 
July 3, 17, 24, 31
August 14, 21, 28
September 4, 11, 18, 25  
Reservation and assessment required: 805.474.5334

HCRC in person 

May 7th & June 4th 

Call 805.542.6234 to RSVP (limited seating) 

Stretching should be a part of your exercise routine whether you are a beginner or you exercise faithfully on a regular basis. There are various types of stretching however in this class we perform static stretching. This means we gently move our body through a range of motion that causes a slight pull on the intended muscle group we are targeting. We never go to the point of pain. This type of stretching should be relaxing. With a consistent routine you should feel less stiffness and be able to go through a greater range of motion without pain. Reservation and assessment required. 

July 17
August 7, 14, 21, 28
September 4, 11, 18, 25 

Call to RSVP 805.346.3413

Experience the healing energy and calmness with a gentle guided meditation session. 

HCRC, SLO – Zoom 

1st Monday of the month, 4:30pm 

Call 805.542.6234 to RSVP 

Explore ideas and dreams using colorful pictures, meaningful words and phrases that appeal to you in a personal way. 

HCRC, SLO 

Select Fridays at 2PM 

Call 805.542.6234 to RSVP 

July 23
August 13, 27
September 10, 24 

Call 805.346.3413 for details

Free workshops to help patients mitigate the appearance-related issues of cancer treatments. Topics include skincare and makeup (cosmetic kit included) and wigs/ head coverings. Includes wardrobe tips to manage concerns such as infusion ports, mastectomy and reconstruction and more.

Virtual/Zoom Meeting

July 10
August 7
September 4

10:00 am - 12:00pm 

Reservations required: 805.219.HOPE (4673) 

¡DISPONIBLE EN ESPAÑOL!

Favor de llamar para una cita a 805-346-3410

HCRC, SLO 

Contact Jamie Cinotto, DPT, CWS, CLT-LANA, ONC for an evaluation: 805.782.9300

Therapeutic exercise program for cancer survivors and those battling chronic conditions.

Marian Health & Wellness Center, SM 
July 14, 21, 28
August 4 ,11, 18, 25
September 1, 8, 15, 22, 29 
Reservation and assessment required, 805.346.3413

Mission Hope Cancer Center, AG 
July 1, 15, 22, 29
August 12, 19, 26
September 2, 9, 16, 23, 30 
Reservation and assessment required, 805.474.5334

Join Joey to learn how to create beats and computer generated music. Open to teens affected personally by cancer themselves or in their family. 

Hearst Cancer Resource Center (Zoom) 

1st Wednesday; 4:15PM 

Call 805-542-6234 to RSVP 

Join our Fitness Trainer for an exciting class which combines delicious recipes and nutrition advice with practical exercise tips. 

Mission Hope Cancer Center, SM 

July 15; 2pm 
Topic: Nutrition and Exercise Tips for Bone Health  

August 12 ; 2PM 
Topic: Nutrition and Exercise Tips for Summertime  

September 9; 2PM 
Topic: Nutrition and Exercise Tips for Recently Diagnosed or Starting Treatment

Reservations required: 805.219.HOPE (4673) 

One-on-one phone and in-person consultation with a Registered Dietitian. Appointment required. 

HCRC, SLO 
Call 805.542.6234 

MHCC, SM/AG 
SM call 805.346.3413 
AG call 805.474.5334 

Join us to learn about exercises that could help strengthen your pelvic floor after prostate cancer. 

July 25
August 15, 29
September 12, 26 

Marian Health & Wellness Center, SM 

Call to RSVP 805.346.3413

Involves repetitive, flowing movements coordinated with deep-breathing to increase energy, improve health, balance, flexibility and stamina. In-person and outside. 

HCRC, SLO (hosted offsite) 

1st and 3rd Wednesdays, 3:00pm 

weather permitting 

Call 805.542.6234 to RSVP 

Increase energy and improve health, balance, flexibility and stamina. In-person and outside. 

HCRC, SLO (hosted offsite) 

Wednesdays at 11:00AM 

weather permitting 

Call 805.542.6234 to RSVP 

The benefits from training with TRX are many, from getting stronger, having better balance, increased stamina and more. 

July 3, 17, 24, 31
August 14, 21, 28
September 4, 11, 18, 25 

MHCC, AG 

Call 805.474.5334 to RSVP 

Friends and caregivers at all experience levels are welcome to join. Instructions, needles and yarn are provided. 

Mission Hope Cancer Center, SM 

July 7, 14, 21
August 4, 11, 18
September 8, 15, 22

2pm 

Call 805.219.HOPE (4673) to RSVP 

This yoga class incorporates simple flowing sequences and slower paced movements focusing on alignment, strength, balance, and flexibility.  

July 14, 21, 28
August 4, 11, 18, 25
September 1, 8, 15, 22, 29 

Mission Hope Cancer Center, AG 

Call 805.474.5334 to RSVP 

This course is filled with discovering, writing, and sharing your own remarkable life stories as well as reflecting on why your story matters. No writing experience is necessary. 

Mission Hope Cancer Center - SM

1st and 3rd Thursday; 3PM 

Reservations required; please call 805-219-4673