San Luis Obispo County has many Integrative Therapy options close to home. We've compiled the following list to help our patients find high quality Integrative Therapies.
Cancer Well-Fit - Fitness Program FREE for all 1st Year Cancer Survivors
- Avila Bay Athletic Club and Spa - 6699 Bay Laurel Place, Avila (805) 595-7600 ext.122
The Cancer WellFit Program was initially developed in 1994 by a physical fitness expert, Julie Main in SB, as a way to recover from a battle with breast cancer. After months of chemotherapy and radiation, the body takes quite a beating. This 10-week program is a jump start to wellness. It was designed for small groups and is FREE for any 1st year cancer survivor. The program helps build/restore muscle mass and strength, increase flexibility and endurance, improve energy levels and self-esteem, and gives the tools for the survivor to continue their own fitness routine.
Acupuncture (Please note that some insurance companies DO pay for portions of acupuncture; unfortunately, medicare does not)
Massage
- David Sennewald, 6615 Bay Laurel Place, Avila Beach | (805) 801-8088 |
Reiki
Tai-Chi and Qigong
Restorative Yoga and Guided Meditation
- Lisa Jansen, Yoga Alliance Certified Instructor, practicing since 1984. Lisa offers regular classes at Yoga Village, as well as several healing workshops and private yoga and reiki sessions *Be sure to visit her website for upcoming events and workshopsSLO*
- SLO Yoga Center - Recommend Healing/Restorative classes with MaryAnn or Kiyoko, or the hour Meditation class *First class is FREE if you mention that you were sent over from CICC*
- Sukha Wellness Center - YogaNidra, also known as iRest or Integrative Restoration with MarySage Sennewald on Thursdays, 6:30-7:30
- Guided Meditation Class at the HCRC (All classes at the Hearst Cancer Resource Center are Free). Call for details: (805) 542-6234
Wellness Classes, Gentle Exercise Classes and Education
Nutrition and Healthy Cooking
Herbal and Naturopathic Medicine
- Dr. Zoe Wells, ND
- Mary Chung, LAc - Located at Clark Ave in Orcutt. Mary has been practicing since the 1980s and has vast conscientious knowledge of herbals as well. | (805) 938-5577
Survivorship Retreats and Programs
Support Groups
Individual and Family Counseling
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