Getting well, staying well
No matter how lucky or careful a person is, it is practically impossible to spend all one’s days without illness. When confronted with a life-changing health condition, there are many important ways one can take charge and manage it effectively. In this series, we take a close look at the things you should know in order to be the best custodian of your own wellness.
Preparing for Spine Surgery: 7 Things You Should Know
Most cases of back pain can be treated with physical therapy, pain medication, a back brace, or other alternative treatments like exercise, yoga, and superficial heat. However, if your pain continues or worsens, or if it limits your daily functions, spine surgery may be a viable option.
Prepare for Your Cortisone Shots by Knowing What to Expect
Many people experience pain and difficulty moving certain joints, including the ankles, wrists, elbows, or knees. If you've tried other treatments and methods of alleviating your symptoms, but you're still experiencing pain or discomfort, your doctor may recommend you receive cortisone shots in the area that's affected.
Do You Need an Orthopedic Specialist?
There are a lot of reasons why you might take yourself or a loved one to a doctor's office, and, to handle the variety of potential ailments, there are plenty of specialists. While keeping all of these doctors straight can be a challenge, knowing which one to see and when can make a major difference in your treatment.
Is a Knee Arthroplasty Right for You?
Knee pain can get in the way of your life -- whether you simply can't take as many leisurely walks as you used to, or your daily routine is upended by severe symptoms that make it tough to be mobile. A knee replacement surgery, known as an arthroplasty, might be the solution, but it's usually the last resort. A qualified orthopedic surgeon can provide a definitive opinion, but the choices are yours. Here's what you should know.
An Active Approach to Feeling Better: Exercises for Lower Back Pain
About 80 percent of adults experience low back pain at some point during their lifetime. When it comes to pain (whether it's your back, knees, or elsewhere) it's easy for professional guidance to sound like a broken record, but it's true -- an active approach to care by regularly performing exercises for lower back pain is vital, even if you have yet to suffer regular pain in that region.