Maternity
We offer a number of Childbirth and Parenting Classes to help women and their partners to know what to expect at delivery and to prepare to care for their newborn child. We encourage you to participate in the classes that meet your needs as you prepare to welcome your newborn.
Important Notes
- All classes are being offered via Zoom. You will receive a link via email 3-5 days before the class. At class time, simply click the link to join your class.
- Please register each person who will participate in the class you are signing up for.
- Class material will be mailed to participants before the class.
Please call (805) 349-2229 with any questions.
Preregistration is required for all classes.
Childbirth Preparation
This four week series of Zoom classes provides the expectant mother and her coach with the knowledge and support necessary for a prepared and positive birth experience.
The classes include information on the third trimester of pregnancy, natural comfort methods, potential medical procedures during labor, medical pain management options, information on cesarean section, a comprehensive virtual Birthing Center tour, and what to expect during childbirth recovery.
Breastfeeding and Infant Care information will be offered in separate classes. Please register for these classes separately.
Please schedule classes to begin in your 30th to 32nd week of pregnancy. Ideal for first time parents, this series of evening classes is offered monthly on selected Tuesdays and Thursdays. After choosing the day and month, you will attend four consecutive weeks on the day selected.
5:30 PM – 8:00 PM
-- Register for this class using the button at top of page --
Baby Safe Infant CPR
-- Register for this class using the button at top of page --
Great Start Breastfeeding Basics
This one time class is ideal for first time parents or as a refresher for parents expecting again. Topics include: the benefits of breastfeeding, infant hunger cues, breastfeeding positions, attaining an effective latch, working while breastfeeding and much more! Partners are encouraged to attend. Class is available on select Mondays from 5:30 PM – 7:30 PM.
Infant Care Basics
This one time class provides information and tips on caring for your newborn. Topics include: routine hospital procedures after birth, safe sleep, bathing, feeding, diapering, swaddling, and calming a fussy baby and more in a fun, relaxed atmosphere. This class includes a demonstration with a life-sized doll. Classes are offered on selected Mondays, 5:30 PM – 8:00 PM.
-- Register for this class using button at top of page --
Mommy Meet Up Support Group
Join other new mothers, a lactation consultant and/or a Mother/Baby Care RN to ask questions and share information during this free support group. We discuss various topics related to breastfeeding, parenthood and adjusting to life with a new baby. Mothers, babies, and partners are welcome. There is Spanish translation available.
This group meets selected Thursdays and Saturdays from 10:00 AM – 11:00 AM.
Thursdays January 11
January 27
February 8
February 24
March 14
March 30
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-- Register for this class using the button at top of page --
Moms FIRST! Perinatal Mood and Anxiety Support Group
Are you looking for a supportive group to understand the emotional highs and lows of motherhood? Moms FIRST! is a weekly group designed for pregnant and postpartum women who probably have the same struggles and questions as you do. This casual, welcoming group is here for you whether you are looking for resources, seeking emotional support, struggling with anxiety and/or depression, or simply needing encouragement.
Research shows mental health issues are the most common complication of pregnancy, so know that you are not alone. Group facilitators include licensed mental health professionals, postpartum and lactation nurses, and childbirth educators.
This group is offered on Zoom. After registration, a facilitator will contact you with more information and the Zoom link.
Wednesdays 1:00 PM - 2:15 PM
Birthing Center Tour
The tour is included in our Childbirth Preparation class. If you are taking Childbirth Preparation, you do not need to register for the tour separately.
5:00 PM – 6:00 PM
-- Register for this class using the button at top of page --