Making strong choices every day
They say “you are what you eat,” but you’re actually the result of many things. The exercise and rest you get. What you drink and what you breathe. Even your genes and the company you keep. It all contributes to your physical, mental, social, and spiritual wellbeing.
You may also be managing the health of your family-a big and potentially rewarding responsibility. Read on and discover ways for living a good life together. Enjoy the best “you” you all can be.
What Is Prenatal Testing?
Pregnancy is a time of high hopes, so it's normal to worry about the health and development of your baby. While most babies are born healthy, prenatal testing enables your doctor to better understand your baby's health so you can make educated medical decisions during your pregnancy and beyond. So what is prenatal testing?
6 Reasons to Drink More Water — Doctor's Orders
Similar to the way an engine malfunctions with low levels of coolant, the body can malfunction without proper water intake. If you don't drink enough water, you become dehydrated, which leads to undesirable side effects. However, if you drink more water, there are many remarkable benefits. Here are seven reasons to drink more water.
5 Ways a Patient Advocate Can Support Your Health Care Journey
Whether you're seeking medical treatment for a family member or yourself, managing an illness can be stressful. From doctors' appointments to insurance authorization to medical bills, you may feel like you're juggling too many balls. What if there was someone who could guide you through the process?
Treatments for Shortness of Breath and Its Underlying Causes
There are few things worse than feeling like you can't breathe. We've all experienced it from time to time, whether it was in gym class when we were children or when we ran up the stairs. But sometimes shortness of breath is caused by illnesses, such as the flu (influenza) or pneumonia, or chronic illnesses like asthma or chronic obstructive pulmonary disease. So, how can you find treatments for shortness of breath that will help ease your symptoms?
How the Prostate-Specific Antigen Test Can Yield Earlier Cancer Detection
Prostate cancer is the most common cancer in American men after skin cancer — per the American Cancer Society (ACS), it impacts about 1 in 7 men. However, this form of cancer tends to be easily treatable, particularly with early detection. As a screening tool, the prostate-specific antigen (PSA) test can produce cancer diagnoses earlier so that treatment might be more successful.