Diabetes Classes
Diabetes education is a tradition at Dignity Health Sequoia Hospital. We believe that with the proper education and adherence, anyone with diabetes can live a healthy, full and productive life.
Diabetes/Prediabetes Self-Management Workshop Series
Do you have diabetes or prediabetes? The Diabetes Empowerment Education Program (DEEP™) is evidence-based and uses an interactive, hands-on, visual approach to learning. DEEP ™ encourages healthy lifestyle behavior change, while learning about prediabetes/diabetes and the way it impacts your overall health. Enjoy the benefits of a healthier, more energetic lifestyle by signing up today.
Please join us if you:
- Have prediabetes or diabetes
Program Information:
- Six workshops (must attend all six sessions)
- Each workshop is two hours
- No cost to participate
- Doctor’s order not required
- In-person workshops
- Registration required
Need More Information
Dignity Health Sequoia Hospital
Health & Wellness Center
170 Alameda de las Pulgas
Redwood City, CA 94062

Janel Jurosky, MSN, RN
Community Health Nurse & Educator
Dignity Health
Sequoia Hospital Health & Wellness Center
(650) 367-5101
The past 17 years of my nursing career have been spent pursuing my passion to serve the community by offering evidence-based education programs focused on health promotion. I believe in collaborative, person-centered learning, with the goal of providing knowledge that empowers the individual to make small, but steady prevention-based behavior change.