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Diabetes Classes

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Diabetes education is a tradition at Dignity Health Sequoia Hospital. We believe that with the proper education and adherence, anyone with diabetes can live a healthy, full and productive life.

For questions and to sign up for classes, please contact:

Dignity Health Sequoia Hospital
Health & Wellness Center
170 Alameda de las Pulgas
Redwood City, CA 94062

Janel Jurosky, MSN, RN
Community Health Nurse & Educator
Dignity Health
Sequoia Hospital Health & Wellness Center
(650) 367-5101

The past 15 years of my nursing career have been spent pursuing my passion to serve the community by offering evidence-based education programs focused on health promotion. I believe in collaborative, person-centered learning, with the goal of providing knowledge that empowers the individual to make small, but steady prevention-based behavior change.



Diabetes/Prediabetes Self-Management Workshop Series

(offered in English and Spanish)

Do you have diabetes or prediabetes? The Diabetes Empowerment Education Program (DEEP ™) is evidence-based and uses an interactive, hands-on, visual approach to learning. DEEP ™ encourages lifestyle changes while learning about diabetes and the way it impacts your health.  Enjoy the benefits of a healthier, more energetic lifestyle by signing up today. 

Please join us if you:

  • Have diabetes or prediabetes

Program Information:

  • Six weekly workshops (must attend all six sessions)
  • Each workshop is two hours
  • No cost to participate
  • Registration required
  • In-person workshops

To register or for more information, call Sequoia Health and Wellness Center, at (650) 367-5998.