Diabetes Classes

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Diabetes education is a tradition at Dignity Health Sequoia Hospital. We believe that with the proper education and adherence, anyone with diabetes can live a healthy, full and productive life.

Diabetes/Prediabetes Self-Management Workshop Series

Do you have diabetes or prediabetes? The Diabetes Empowerment Education Program (DEEP™) is evidence-based and uses an interactive, hands-on, visual approach to learning. DEEP ™ encourages healthy lifestyle behavior change, while learning about prediabetes/diabetes and the way it impacts your overall health. Enjoy the benefits of a healthier, more energetic lifestyle by signing up today.

Please join us if you:

  • Have prediabetes or diabetes

Program Information:

  • Six workshops (must attend all six sessions)
  • Each workshop is two hours
  • No cost to participate
  • Doctor’s order not required
  • In-person workshops
  • Registration required

Date and Time:

2026: Tuesdays & Thursdays: May 26, 28 June 2, 4, 9, 11
10:00 am-noon

Location

Sequoia Hospital
170 Alameda de las Pulgas
Conference Room F
Redwood City, CA 94062

Registration

To register or for more information, call Sequoia Health and Wellness Center, Community Health Educator, Janel Jurosky at (650) 367-5101.

Need More Information

Dignity Health Sequoia Hospital
Health & Wellness Center
170 Alameda de las Pulgas
Redwood City, CA 94062

Janel Jurosky, MSN, RN
Community Health Nurse & Educator
Dignity Health
Sequoia Hospital Health & Wellness Center
(650) 367-5101

The past 17 years of my nursing career have been spent pursuing my passion to serve the community by offering evidence-based education programs focused on health promotion. I believe in collaborative, person-centered learning, with the goal of providing knowledge that empowers the individual to make small, but steady prevention-based behavior change.