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Employee Wellness

Health Starts Here

AFIT Program

Sequoia Hospital’s new AFIT program is your chance to have a comprehensive physical assessment of your flexibility, strength, balance, posture and endurance.

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Sequoia Hospital Employee Wellness Program

Your health and wellness are important to us. We support and encourage employees and their families to be the best they can be.

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Please check the calendar below for days and times for current wellness classes. Please note the location for each class listing.