Employee Wellness
Health Starts Here
AFIT Program
Sequoia Hospital’s new AFIT program is your chance to have a comprehensive physical assessment of your flexibility, strength, balance, posture and endurance.
Sequoia Hospital Employee Wellness Program
Your health and wellness are important to us. We support and encourage employees and their families to be the best they can be.
Calendar
Please check the calendar below for days and times for current wellness classes. Please note the location for each class listing.