Email has been sent to with instructions on resetting your password.
Enroll in a Dignity Health account to simplify finding a doctor and scheduling an appointment. Let's start!
By selecting "I Agree" or "Create Account" and clicking the box "I AGREE" below, you acknowledge and agree that you have read, understood and accepted the terms of service at the hyperlink below:
Legal and Privacy Notices
Awards & Recognition
Community Benefit Report & Health Needs Assessment
End of Life Options Act
Hello Humankindness Friends
NFL's Derek and David Carr
Hello Healthy Podcast
Mission, Vision, Values
Hello Healthy Magazine
A natural birth refers to delivering a baby without the use of pain medication, such as an epidural. Some women choose a natural childbirth, while others prefer medication to help them manage pain during labor and delivery. Choosing how you’ll deliver depends on your preferences and understanding of the benefits and risks.
If you’re planning a natural childbirth at a Dignity Health Central California family birth center, trust our experts to provide everything you need. Our obstetrics and maternity services include compassionate support and drug-free pain relief options. We strive to make your childbirth experience personalized to you.
Find a Doctor near you who’s experienced in natural childbirth in Central California.
Not all women choose a natural birth. Sometimes, a natural birth is necessary. For example, if labor progresses quickly, there may be no time to give medications or perform other medical interventions.
Women who choose a natural birth do so for many reasons, including:
The natural childbirth experience is different for each woman. Pain relief can be a concern for many expectant mothers. Knowing the three stages of labor can help prepare you for delivery without pain medication. Pain and discomfort exist in each stage, but some stages are more painful than others. The first stage of labor is characterized by painful contractions, while the last stage is often described as a burning sensation as the baby exits and stretches the birth canal.
Your obstetrics team at Dignity Health Central California will offer the following natural pain relief options:
After a natural childbirth, it can take several weeks to regain normal strength and stamina. Some women recover quicker and feel fine just hours after birth.
If you’re expecting a baby or preparing for a natural childbirth, register for a childbirth class to learn relaxation techniques, pain relief options, and more.
Dignity Health Central California performs natural childbirth in Bakersfield, Merced, and Stockton, CA.