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Taking Care

Your Health Is Your Most Valuable Asset

Protect it by understanding your risk for disease and taking steps
to prevent problems whenever possible.

 

Health & Wellness

The Center for Lifestyle Management

The Center for Lifestyle Management
1555 Dominican Way
Santa Cruz, CA 95065
(in the Dominican Employee Conference Center)
831-457-7707
 

At Dominican Hospital’s Center for Lifestyle Management, we believe lasting health begins with the right support, expert guidance, and a personalized plan that fits your lifestyle. Our medically supervised outpatient programs are designed to help you take control of your health, manage chronic conditions, and improve your quality of life.
 

Whether you’re recovering from a heart condition, living with diabetes, working to improve your health by eating differently, or managing symptoms of peripheral artery disease, our compassionate team will be with you every step of the way.
 

A physician’s referral is required to get started. Most insurance plans—including Medicare, Medi-Cal, and many private insurers—cover these services. If you have questions, we’re happy to help you understand your benefits and guide you through the process.
 

Our Services  |  Learn More

  • Cardiac Risk Reduction (Cardiac Rehabilitation)
  • Diabetes Management
  • Medical Nutrition Therapy
  • Supervised Exercise Therapy for Peripheral Artery Disease (SETPAD)

Our Team

Our staff has a broad spectrum of experience and expertise. They include: 

  • Registered nurses
  • Clinical exercise physiologists
  • Registered dietitians
  • Certified Diabetes Care and Education Specialist (CDCES)
  • Wellness Coaches

The Dignity Health Wellness Center

The Dignity Health Wellness Center
21340 E Cliff Drive
Santa Cruz, CA 95062

 

PEP CLASSES

Enrich Your Life

Our Personal Enrichment Programs (hosted by the Wellness Center) will help you get the most out of your mind and body. That's our mission.

Our PEP education program offers a wide variety of health, wellness, and rehabilitation classes for people of all ages and abilities.
 

Our classes are designed and taught by health care professionals who understand the unique, complex health care needs of different individuals and groups of people.  Our instructors are skilled clinicians who can also keep a watchful eye and refer you for medical care if needed. 

 

A wide variety of classes includes:

  • Aquatic rehabilitation and exercise 
  • Balance classes
  • Childbirth and parenting classes
  • Classes on nutrition, aging, stress reduction
  • Nutrition counselling and wellness coaching
  • Mind/Body classes including mindfulness stress reduction, Tai Chi/Qi Gong
  • Strength building and conditioning 
  • Support groups
  • Yoga and Pilates

More About Health & Wellness

To register for our programs and classes and find out current prices, please visit Classes & Events or call us at (831) 457-7099


Details & Directions:
Dominican Hospital PEP Program