(844) 274-8497



A Matter of Balance


Our Free Matter of Balance Workshop increases activity and helps reduce the fear of falling in older adults.  Participants will learn to:

  • View falls and fear of falling as controllable
  • Set realistic goals for increasing activity
  • Change their environment to reduce fall risk factors
  • Promote exercise to increase strength and balance

2019 English Class

February 4 – February 27, 2019
Matter of Balance
Mill Creek Courtyard
1303 S St., #100
Bakersfield, CA 93301
Meets Mondays and Wednesdays for 4 weeks
10:30 AM – 12:30 PM
Registration Required
 

2019 Spanish Class

Febrero 19 – Marzo 14, 2019
Una Cuestión de Equilibrio
C
asa de Eva Senior Apts.
1655 E. California Ave.
Bakersfield, CA 93307
Los martes y jueves por 4 semanas
2:00 PM – 4:00 PM
Se Requiere Registración 

 


Pre-Registration Is Required. Seminars Are Free.

Please contact Lucia Ramirez at 661.323.3524 or [email protected].