Grilled chicken stays juicy and tender with a sweet citrus marinade. Topped with a lively corn salsa, this healthy chicken recipe is perfect any night of the week.
Preheat grill to high.
In a small bowl, combine shallot, honey, vinegar and orange juice. Whisk in olive oil in a steady stream until well combined. Season with salt and pepper.
In a medium bowl, toss chicken in half of the dressing to coat. Set aside to marinate for at least 15 minutes.
In another bowl, combine corn, avocado, tomato, cilantro and remaining half of dressing. Set aside.
Grill chicken for 4 to 6 minutes per side, or until cooked through. Slice chicken and arrange on plates. Top with corn salsa.
Serving size: 4 oz chicken 3/4 cup corn salsa
Per Serving: Calories: 282 Fat: 8g Saturated Fat: 2g Cholesterol: 65mg Sodium: 157mg Carbohydrates: 21g Fiber: 2g Protein: 28g
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Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Jane Schwartz, RDN, CLT