Chronic Disease Management

Let the Health Education Center at Community Hospital of San Bernardino assist you in taking control so you can live a happier, healthier life. This chronic disease management program was developed by Stanford University.

This class is for anyone with chronic disease, family or friends of a person with a chronic disease and anyone interested in learning how to live a healthier life. 

Topics include:

• Healthy eating
• Problem-solving for positive changes
• Relaxation techniques
• Improving communication with physicians, family, and friends
• Medication 'how tos'
• Weekly goal setting

Tomando Control de Su Salud
Fridays, June 12 – July 26
Español: 10 a.m. – 12:30 p.m.

Better Choices Better Health (Chronic Disease Self-Management)
Wednesdays, July 17 – August 21 
English: 10 a.m. – 12:30 p.m.

Please note: We need 8-16 participants to hold this class. Please call 909.806.1816 for upcoming dates or email [email protected].