Chronic Disease Management
Let the Health Education Center at Community Hospital of San Bernardino assist you in taking control so you can live a happier, healthier life. This chronic disease management program was developed by Stanford University.
This class is for anyone with chronic disease, family or friends of a person with a chronic disease and anyone interested in learning how to live a healthier life.
Topics include:
- Healthy eating
- Problem-solving for positive changes
- Relaxation techniques
- Improving communication with physicians, family, and friends
- Medication 'how tos'
- Weekly goal setting
Better Choices Better Health
Wednesdays, October 11 – November 15
Time: 10 a.m. – 12:30 p.m.
Presented by: Dulce Becerra and Athena Montiel
Tomando Control de Su Salud (Spanish Class)
Fridays, starting October 13
Time: 10 a.m. – 12:30 p.m.
Presented by: Athena Montiel and Ana Romero
*Need 8-16 participants to hold this class. Please call 909.806.1816 for upcoming dates or email Dulce.becerra@dignityhealth.