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Chronic Disease Management

Let the Health Education Center at Community Hospital of San Bernardino assist you in taking control so you can live a happier, healthier life. This chronic disease management program was developed by Stanford University.

This class is for anyone with chronic disease, family or friends of a person with a chronic disease and anyone interested in learning how to live a healthier life. 

Topics include:

  • Healthy eating
  • Problem-solving for positive changes
  • Relaxation techniques
  • Improving communication with physicians, family, and friends
  • Medication 'how tos'
  • Weekly goal setting

Thursdays, starting March 8 – April 12
English:10 a.m. – 12:30 p.m.
Presented by: Alejandra Orta-Segura and Dulce Becerra

Fridays, starting March 9 – April 20 (No Class on Friday, March 30)
Español:10 a.m. – 12:30 p.m.
Presented by: Ana Romero and Alejandra Orta Segura

Thursdays, starting March 29 – July 3
English:1 – 3:30 p.m.
Presented by: Alejandra Orta-Segura and Dulce Becerra

Please note: We need 8-16 participants to hold this class. Please call 909.806.1816 for upcoming dates or email Dulce.becerra@dignityhealth.org.