
Classes & Events
At Community Hospital San Bernardino, we help you live a whole-hearted life by providing a variety of classes and resources to support your physical, mental, and emotional well-being. Find out how we can help you, below.
We offer two great options for support and education to help you in your health journey. While the Health Education Center offers classes and support in a group setting, free of charge, our Family Wellness Center can work with your insurance and primary care physician to provide personalized education, health plans, support, and resources to help you live your best life.
Family Wellness Center
Located in the Health Education Center, the Family Wellness Center offers personalized, one-on-one healthcare support covered by your insurance. You can talk to your doctor to get a referral or you can contact us for help with insurance paperwork and physician referrals.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
Transcutaneous Bilirubin (TCB) Assessment
This is a jaundice level assessment that uses a painless skin-surface level testing method which provides instant results for newborns up to two weeks of age.
Nutrition Consultation
If your child is underweight, overweight, or a picky eater, one of our registered dietitians can help provide education on a healthy diet, develop customized meal plans, and work with you and your little one to help them regain their health through eating.
Our programs are ADA (American Diabetes Association) recognized.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
Personal Diabetes Consultation
If you have been diagnosed with diabetes, our Diabetes experts can provide an in-depth discussion about blood sugar monitoring, medication management, and lifestyle adjustments such as diet and exercise, all aimed at achieving optimal diabetes control.
Nutrition Consultation
If you are underweight, overweight, or just want to lower your cholesterol our registered dietitian can help provide education on a healthy diet, develop customized meal plans, and help you regain your health through eating.
Our programs are ADA (American Diabetes Association) recognized.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
This program is designed for individuals with diabetes who are pregnant or who have developed diabetes during their pregnancy. Our expert nurses will collaborate with your doctor to develop customized meal plans, exercise regimens, blood sugar monitoring, and medication adjustments.
Our customized program includes referrals to a free prepared childbirth program, lactation education, and care of the newborn. Included in this program, a baby shower is hosted for all of the participants.
We are a CPSP (Comprehensive Perinatal Services Program) provider which means we work with your OBGYN doctor to provide comprehensive specialized care for you during pregnancy and up to one year postpartum.
Our programs are ADA (American Diabetes Association) recognized.
These programs are scheduled on a one-on-one basis. Call (909) 806-1922 to make your appointment or to learn more today.
Health Education Center
Free classes and support groups are offered to anyone who wants to improve their health or wellness. This includes maternity tours and birthing classes, diabetes, CPR, asthma care, healthy cooking classes and more.
Call (909) 806-1816 to learn more about our classes or to reserve a place in one of the programs below.
*Note: Breastfeeding support is offered in a one-on-one setting by reservation.
Learn More
Ofrecemos algunas clases en español, apoyo de traducción para otras clases y folletos bilingües para que pueda aprender en el idioma que le resulte más cómodo.
Para más información, llame a Health Education Center al (909) 806-1816.
Información Sobre la Ubicación
Health Education and Family Wellness Center (Centro de Educación Sanitaria y Bienestar Familiar)
1725 Western Avenue
San Bernardino, CA 92411
Para más información o para inscribirse, llame al (909) 806-1816.
Maternity Tour
In-Person Tour - Tuesday | May 13 (Offered the second Tuesday of every month at Community Hospital of San Bernardino)
6 p.m. to 7:30 p.m.
Upcoming:
- May 13
- June 10
- July 8
- Aug. 12
- Sept. 9
- Oct. 14
- Nov. 11
- Dec. 9
Join us to learn more about delivering your baby at Community Hospital of San Bernardino. This program includes a tour of the labor and delivery and postpartum units, as well as an opportunity to hear from hospital staff.
Registration required. Click to register.
Download the flyer to learn more.
Prepared Childbirth Classes 1&2
10 a.m. - 12 p.m.
Upcoming:
- May 16, 23
- June 20, 27
- July 11, 18
- Aug. 22, 29
- Sept. 12, 19
- Oct. 3, 10
- Nov. 7, 14
- Dec. 5, 12
This two-part class teaches the prepared Childbirth Method which is a physical and psychological preparation for childbirth that addresses laboring techniques, breastfeeding, and newborn topics.
Registration required. Click to register.
View our Eventbrite Page for the following classes:
- Prenatal Education
- Friends & Family CPR (Non-Certified)
- Infant & Child CPR (Non-Certified)
- Diabetes Basics
- Breastfeeding Suppot (English & Spanish)
- Heart Health
- Weight Management
- Gardening for Good
- Eating for Two | Pregnancy Nutrition Class
- Boot Camp for New Dads
Breastfeeding Support
By appointment only. Call (909) 806-1816 to schedule an appointment.
Free Diaper Distribution
Tuesday | May 20
9:30 a.m. – 12:00 p.m.
1725 Western Avenue
Free Diaper for residents of San Bernardino County
Pañales gratis para los residentes del condado de San Bernardino
Registration required. Click to register.
For questions on any maternity or child health class or tour, please call Faviola Garcia-Robles at (909) 806-1816.
Diabetes Education - Introduction to Diabetes
This class is for individuals who want to learn more about diabetes and prevention.
Registration required. Click to register.
Diabetes Education - Healthy Coping Techniques
This class is for individuals who want to learn more about diabetes and prevention.
Registration required. Click to register.
Diabetes Education - Healthy Eating Part One
This class is for individuals who want to learn more about diabetes and prevention.
Registration required. Click to register.
Diabetes Education - Healthy Eating Part Two
This class is for individuals who want to learn more about diabetes and prevention.
Registration required. Click to register.
Cholesterol Check
Keep Your Heart in Mind - Aim for a Health Weight
Protect Your Heart - Diabetes & Heart Health
Your Heart, Your Life - Make Healthy Eating a Family Affair
Stress Management
For questions on any health education class, please call the Health Education Center at (909) 806-1816.
There are no cooking or nutrition classes at this time. Please check back for more classes later.
The Lestonnac free clinics provide uninsured patients with comprehensive medical, dental, and vision care using a whole-person care approach.
Lestonnac Free Clinic
2nd Thursday of the month
10 a.m. - 1 p.m.
Rialto Community Center
214 N Palm Ave, Rialto, CA 92376
Lestonnac Free Clinic
1st & 3rd Thursday of the month
10 a.m. - 1 p.m.
St. Joseph Church
17080 Arrow Blvd, Fontana, CA 92335
Lestonnac Free Clinic
4th Thursday of the month
10 a.m. - 1 p.m.
Akoma Unity Center
1367 N. California St., San Bernardino, CA 92411
Health Education and Family Wellness Center
Location Information
Health Education and Family Wellness Center
1725 Western Avenue
San Bernardino, CA 92411
Family Wellness Center Phone Number: (909) 806-1922
Health Education Center Phone Number: (909) 806-1816
Click here to visit the Health Education Center Eventbrite page.
Come Join Us
Location Information
Health Education and Family Wellness Center
1725 Western Avenue
San Bernardino, CA 92411
Family Wellness Center Phone Number: (909) 806-1922
Health Education Center Phone Number: (909) 806-1816
Click here to visit the Health Education Center Eventbrite page.
Maternity Tour
(In-person and virtual tours offered)
In-Person Tour - Offered the second Tuesday of every month at Community Hospital of San Bernardino
6 p.m. to 7:30 p.m.
Join us to learn more about delivering your baby at Community Hospital of San Bernardino. This program includes a tour of the labor and delivery and postpartum units, as well as an opportunity to hear from hospital staff.
Registration required.
Community Resources
Learn what community resources are available to help you with a variety of challenges including housing assistance, food services, domestic violence victim support, free healthcare clinics, and more.