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Heart Health

This workshop offered at various times throughout the year for all individuals who want to learn how to manage their heart health.

This free 1.5-hour workshop includes:

  • Nutrition Information
  • Cholesterol and Blood Pressure Management
  • Heart Health Self-Management

Classes are available in English and Spanish.

Blood Pressure Control
Friday, May 18
English: 11 a.m. – 12 p.m.
Español: 1 – 2 p.m.

Diabetes and Heart Connection
Tuesday, May 22
English: 11 a.m. – 12 p.m.
Español: 1 – 2 p.m. 

Please call Dulce Becerra at 909.806.1816 or email to register for classes.