Heart Health

This workshop offered at various times throughout the year for all individuals who want to learn how to manage their heart health.

This free 1.5-hour workshop includes:

• Nutrition Information
• Cholesterol and Blood Pressure Management
• Heart Health Self-Management

Classes are available in English and Spanish.

Smart Heart
Thursday, September 27
Español: 9:30 – 10:30 a.m.
English: 11 a.m. – 12 p.m.

Blood Pressure Control
Thursday, October 4
English: 9:30 – 10:30 a.m.
Español: 10:30 – 11:30 a.m.

Please call Dulce Becerra at 909.806.1816 or email  [email protected] to register for classes.