Heart Health

This workshop offered at various times throughout the year for all individuals who want to learn how to manage their heart health.

This free 1.5-hour workshop includes:

• Nutrition Information
• Cholesterol and Blood Pressure Management
• Heart Health Self-Management

Smart Heart
1st Wednesday of the Month
Español: 2:30 – 3:30 p.m.
English: 3:30 – 4:30 p.m.

Blood Pressure Control
Wednesday, February 13
English: 9:30 – 10:30 a.m.
Español: 10:30 – 11:30 a.m.

Diabetes and Heart Connection
Tuesday, February 19
English: 9:30 – 10:30 a.m.
Español: 10:30 – 11:30 a.m.

Please call Dulce Becerra at 909.806.1816 or email  [email protected] to register for classes.