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Heart Health


This workshop offered at various times throughout the year for all individuals who want to learn how to manage their heart health.

This free 1.5-hour workshop includes:

  • Nutrition Information
  • Cholesterol and Blood Pressure Management
  • Heart Health Self-Management

Classes are available in English and Spanish.

Friday, May 5
Español: 1:30 p.m. – 3 p.m. 

Friday, May 19
English: 1:30 p.m. – 3 p.m.

Please call Dulce Becerra at 909.806.1816 or email  dulce.becerra@dignityhealth.org to register for classes.