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Heart Health

This workshop offered at various times throughout the year for all individuals who want to learn how to manage their heart health.

This free 1.5-hour workshop includes:

  • Nutrition Information
  • Cholesterol and Blood Pressure Management
  • Heart Health Self-Management

Classes are available in English and Spanish.

Wednesday, November 1
English: 3 – 4:40 p.m.

Thursday, November 2
Español: 3 – 4:40 p.m.

Please call Dulce Becerra at 909.806.1816 or email to register for classes.