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Nutrition


Eat Right for Life

These classes will address the importance of making informed food choices and developing better eating habits to avoid certain health conditions. Join us for these fun and informative classes.         

Intro to a Healthy Lifestyle
Wednesday, January 16
English: 10 – 11 a.m.

Thursday, January 17
Español: 10 – 11 a.m.

Tuesday, April 30
English: 10 – 11 a.m.
Español: 11 a.m. – 12 p.m.

Read it Before you Eat It! 
Wednesday, January 23
English: 1 – 2 p.m.
Español: 2 – 3 p.m.

Monday, March 18
Español: 3:30 – 4:30 p.m.

Monday, March 25
English: 3:30 – 4:30 p.m.

Nutrition 101
Tuesday,  February 26
English: 3 – 4 p.m.
Español: 4 – 5 p.m.

Thursday, April 25
Español: 3 – 4 p.m.
English:4 – 5 p.m.

MyPlate Makeover for Kids (5-10yrs. olds with parent)
Tuesday, March 26
English: 1:30 – 2:30 p.m.

Grow your own Food for Beginners
Tuesday, April 29
English: 11 a.m. – 12 p.m.
Español: 11 a.m. – 12 p.m.

Please call the Health Education Center at 909.806.1816 or email [email protected]org to schedule a one-on-one appointment.