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Healthier Living - Live Longer. Live Healthier. Live Happier.
To register now, find a class below, call us at 602.406.2288 or email: HealthierLiving-SJHMC@dignityhealth.org.
Healthier Living is a six-week evidence-based program developed by Stanford University School of Medicine. The program focuses on helping you gain practical skills to become better informed and more involved in your care. Workshops start several times throughout the year. Each workshop runs for 2.5 hours each week over a period of 6 weeks.
The program is best suited for anyone with a chronic condition such as diabetes, arthritis, hypertension or high blood pressure, chronic obstructive pulmonary disease (COPD), heart disease, or ANY other chronic health condition. Participating in the sessions will not conflict with your existing medical care or treatment. We encourage and welcome your caregivers and family members to attend as well.
Tuesdays 5:30 pm-8:00 pm
September 18th-October 23rd, 2018
Wednesdays 5:30 pm-8:00 pm
September 12th – October 17th, 2018
Thursdays 10:00 am-12:30 pm
September 20th-October 25th, 2018
Saturdays 10:00 am-12:30 pm
September 22nd-October 27th, 2018
Sessions are 2.5 hours each, and are held at:
St. Joseph’s Hospital and Medical Center
Community Health Conference Room
3033 A North 7th Street, Suite 101
Phoenix, AZ 85013
Light refreshments are offered and all participants who complete the series receive:
• “Living a Healthy Life with Chronic Conditions” book
• Relaxation CD
• Certificate of completion