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This monthly class is all about mama! We talk a lot about your baby while you are pregnant, so now it’s time to talk about YOU! This class will provide a chance for moms to learn about and participate in movements that will help them throughout their continued pregnancy, labor, and into the postpartum period. Cost: Free. Classes will take place the first Thursday of each month at 4:30 p.m. Space is limited. Classes are held in our Outpatient Physical Therapy Department, 114 W. Thomas Rd. | Phoenix, AZ 85013.