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Health & Wellness

We offer an assortment of health & wellness classes and special events to suit your health fancy.

Yoga for All

Date/Time: Sundays | 9-10:30 a.m.
Location: St. Joseph's Medical Center, Cleveland Classroom
Cost: This class is free.
Instructor: Chinu Medhi
To Register: Call 209.939.4526 or email SJCancerInfo@DignityHealth.org.

Weekly Meditation Series

Date/Time: Every first and third Tuesday, beginning March 6 | 6-7 p.m.
Location: St. Joseph's Medical Center, Cleveland Classroom
Instructors: Scott Neeley, MD, Richard Goldman, MD, Hymavathi Kunamneni, PhD, Linda Potter
Cost: This class is free.
To Register: No registration required

Tai Chi for the Curious - The True Beginner

Date/Time: February 8, 15, and 22 | 6-7 p.m.
Location: St. Joseph's Medical Center, Cleveland Classroom
Cost: This free class is open to all.
Instructor: Brenda Norris, Certified in Tai Chi for Arthritis & Diabetes
To Register: Call 209.368.1701 or email SJCancerInfo@DignityHealth.org to register.

Community Tai Chi

Date/Time: Classes will resume in April. 
Location: St. Joseph's Medical Center, Cleveland Classroom
Cost: This free class is open to all.
Instructor: Brenda Norris, Certified in Tai Chi for Arthritis & Diabetes
To Register: Call 209.368.1701 or email SJCancerInfo@DignityHealth.org to register.

Cancer or Diabetes Exercise Program

Date/Time: 10 - Week Series
Location: St. Joseph's Medical Center, Lower Level
Cost: This class is free.
To Register: To register for this free, medically supervised exercise program for cancer and diabetes patients, call St. Joseph's Physical Therapy Department at 209.467.6365.

Special Events 

  • Caring for Me - Annual Women's Health & Lifestyle Event
  • A Treat-Meant for You - Annual Day of Pampering for Cancer Patients
  • Gathering of Friends - Annual Summer Picnic
  • Wellness in the Woods - Annual Retreat for Cancer Patients and their families

Learn More and Register to Attend

For more information on any of these health and wellness classes and events, please give us a call at 209.939.4526 during regular business hours.