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St. John’s Regional Medical Center kicks off New Year with free healthy cooking classes


Smart and Healthy Meal Options that are good for the heart and diabetes management

OXNARD, CA - January 16, 2018 – St. John’s Regional Medical Center (SJRMC), a Dignity Health hospital, invites community members to get a healthy start this New Year by attending our upcoming healthy cooking classes. Attendees will learn how to prepare delicious meals that promote heart health and diabetes health. These classes are free and open to the public. Our chef, doctors, health educators and dietitians will lead a full cooking demonstration with taste testing, along with a discussion about good nutrition, followed by Q&A.

Classes:

Thursday, January 25, 2018
10:30 – 11:30 a.m.
Wilson Senior Center, Arts and Crafts Room (350 N. C Street in Oxnard)

Thursday, February 1, 2018
6:30 – 7:30 p.m.
St. John’s Regional Medical Center, Conference Center (1600 N. Rose Ave. in Oxnard)

This program is presented by St. John’s Community Health Education, Food and Nutrition Services, and physicians.

Registration is required for this community program as seating is limited. Please call 805.988.2865 to reserve your spot. Or email [email protected]. Give your name, phone number and date of class you want to attend.

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About Dignity Health St. John’s Regional Medical Center
St. John’s Regional Medical Center in Oxnard is a recipient of the Distinguished Hospital Award for Clinical Excellence and rated among America’s 100 Best Hospitals for Cardiac Care by Healthgrades. St. John’s Regional is a member of Dignity Health Central Coast, an integrated network of top quality hospitals, with physicians from the most prestigious medical schools, and comprehensive outpatient services - all recognized for quality, safety and service. Hospitals in the Dignity Health Central Coast region include Arroyo Grande Community Hospital in Arroyo Grande, French Hospital Medical Center in San Luis Obispo, Marian Regional Medical Center in Santa Maria and St. John’s Pleasant Valley Hospital in Camarillo. Each hospital is supported by an active philanthropic Foundation to help meet the growing health care needs of our communities.

 

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