Exciting changes are coming!
The Dignity Health website is moving to CommonSpirit.org to deliver a more patient-centered digital experience across CA, AZ, and NV.
All classes are IN-PERSON at the Copeland Health Education Pavilion, 1823 Johnson Ave, Suite 101, San Luis Obispo, CA not on ZOOM.
Please just register one person, we assume you have a plus one, your birth partner.
Classes are only open to those people delivering here at French Family Birthing Center.
Only sign up for one class session - when you sign up for multiple months it throws off our roster.
We offer a number of classes to help women and their partners know what to expect at delivery and how to prepare to care for their newborn. We encourage you to participate in as many classes as you'd like as you prepare to welcome your baby.
Important Notes
Questions? Call or email Tamra at (805) 542-6659 or [email protected].
Bellies and Babies
A community group for pregnancy and postpartum, the childbirth year!
Every Thursday, 12PM - 1PM
Copeland Health Education Pavilion, 3rd Floor Auditorium
1823 Johnson Ave, San Luis Opispo
Join us, Amy Callarman, RN, IBCLC and Tamra Winfield-Pace, RN for one hour of TLC and support! We invite all stages of pregnancy and postpartum, any stages of infancy and all parents.
Topics include:
No need to register, just come and enjoy! Topics vary. For more information, please call Tamra, (805) 542-6659.
Prepared Childbirth Classes
This series of classes is designed to provide current information, practical tools, and techniques needed to promote a healthy birth experience. Plus, we have a good time! Partners and coaches are encouraged to participate. Please have a pillow and a blanket/yoga mat.
IN PERSON
2026 - Tuesdays
(Every Tuesday for four weeks, 6:00PM – 8:30PM)
2026 - Sundays
(Every Sunday for four weeks, 2:00 PM - 4:30PM)
Important Notes
Questions? Call or email Tamra at (805) 542-6659 or [email protected].
Natural Childbirth Class
This one-session class will focus on personal determination, coping strategies and comfort techniques for women and families interested in an un-medicated birth. Please have a pillow and a blanket/yoga mat.
Thursdays, 6:00PM – 8:30PM
IN PERSON - 2026
Important Notes
Questions? Call or email Tamra at (805) 542-6659 or [email protected].
Baby Basics Class
Information and tips on newborns and infants; sleeping, bathing, feeding, diapering, swaddling, medications, immunizations, remedies for fussy babies, milestones and more in a fun, relaxed atmosphere.
Thursdays, 6:00PM – 8:30PM
IN PERSON - 2026
Important Notes
Questions? Call or email Tamra at (805) 542-6659 or [email protected].
Breastfeeding Class
The benefits of breastfeeding, positioning baby for a successful latch and guidelines for knowing that your baby is getting enough breast milk will be discussed. Tips on returning to work and advice regarding pumps and milk storage is included. Partners are also encouraged to attend.
Saturdays, 10:00AM – 12:30PM
IN PERSON - 2026
Important Notes
Questions? Call or email Tamra at (805) 542-6659 or [email protected].
Infant CPR Class
You will learn lifesaving skills for infants from birth to one year of age. This is a non-certifying class but is packed with easy to remember information.
Thursdays, 6:00PM – 7:00PM
IN PERSON - 2026
Important Notes
Questions? Call or email Tamra at (805) 542-6659 or [email protected].
Family Birthing Center Tours
VIRTUAL
Take a virtual tour of the beautiful Stollmeyer Family Birthing Center at French Hospital Medical Center.
IN-PERSON
Pre-scheduled tours on Thursdays at 5pm (no need to register). We meet in the Main Lobby (in the front of the hospital) and the tour will take 30-45 minutes.
2026
