Healthier Living Workshops


Are you dealing with an ongoing health condition? Are you taking care of someone with an ongoing health condition? Consider taking one of our free Healthier Living Workshops.

Programs Offered

  • Healthier Living with a Chronic Health Condition
  • Healthier Living with Diabetes
  • Healthier Living with Cancer
  • Healthier Living with Chronic Pain
  • Healthier Living as a Caregiver 
  • Healthier Living Falls Prevention Class

Classes Offered

Matter of Balance
January 10 – March 6, 2020
10:00 a.m. – 12:00 p.m.
Citrus Heights

 

Matter of Balance
February 4 – February 27, 2020
2:00 p.m. – 4:00 p.m.
Sacramento

Register

 

Matter of Balance
February 14 – April 3, 2020
10:00 a.m. - 12:00 p.m.
Elk Grove

Register