Coronavirus (COVID-19): latest updates and how to get care. Or use the virtual assistant below right to check symptoms.
Are you dealing with an ongoing health condition? Are you taking care of someone with an ongoing health condition? Consider taking one of our free Healthier Living Workshops. Our interactive workshops are designed to provide education and support. These courses are helpful with feelings of isolation that are all too common in these times and with these conditions.
Each workshop is approximately 7 weeks long and will meet about 2 hours per week. Classes will be held via Zoom. You must have a webcam to participate. Click the link at the bottom of the page to stay up to date on class dates & times through our e-newsletter.
This program is designed for any adult living with chronic illness such as Arthritis, Asthma, Cancer, chronic pain, HIV, lung disease, Depression, Diabetes, Epilepsy, Fibromyalgia, heart disease, mental health struggles, obesity, Osteoporosis, stress, stroke or any other persistent condition.
Topics include:
This program is designed for any adult living with Diabetes.
Topics include:
This program is designed to reduce the fear of falling and increase activity levels among older adults.
The program is designed to benefit older adults who:
The program enables participants to achieve significant goals. They gain confidence by learning to:
**Virtual classes are open to anyone in Nevada County, Sacramento County, and Yolo County.