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Eating well helps you to be well. Dignity Health offers the following nutrition classes to keep you healthy. 



Grass Valley: Nutrition, Digestion, and Aging

Discover how eating real foods can help to heal the gut and increase absorption of nutrients. Learn how to use nutrient dense foods to help boost your health and increase your longevity.
Cost: $10 per person
Instructor: Tiana Rockwell, NTP, Owner, Wholesome Beet Nutrition, Grass Valley

Sacramento: Nutrition Classes for Cancer Patients

For more information, please contact (916) 983-7598







Nutrition Classes for Bariatric Patients

Our bariatric nutrition class not only covers the program’s safe eating plan, but also offers tips for the preoperative phase, the hospital stay, and life after surgery.