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Nutrition

Eating well helps you to be well. Dignity Health offers the following nutrition classes to keep you healthy. 


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Grass Valley: Nutrition, Digestion, and Aging

Discover how eating real foods can help to heal the gut and increase absorption of nutrients. Learn how to use nutrient dense foods to help boost your health and increase your longevity.
 
Cost: $10 per person
Instructor: Tiana Rockwell, NTP, Owner, Wholesome Beet Nutrition, Grass Valley
 
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Sacramento: Nutrition Classes for Cancer Patients

For more information, please contact 916.983.7598.