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You’re a mover and a shaker. Whether it’s work, your kids, your parents—life is nothing but dull. It’s when we’re the busiest and need to be at our best, though, that our health is most important. It helps us hit those ever-important deadlines at work. It ensures we’re up and at it to pack the kids’ lunches and see them off to school. And it allows us to keep up with our grandkids’ endless amounts of energy.
No matter your stage in life, Dignity Health is here to help you do it all. With helpful tips on preventative care, fitness and nutrition, multivitamin needs and what health assessments are important for you, we want to see you living life to its fullest. So, read on and learn how you can be proactive with your health. Then talk to your primary care physician about next steps on your journey to being a healthier version of you. Don’t have a primary care physician? We can help. Use our Find a Doctor search tool.
Health Care in Your 30s
Health Care in Your 40s
Health Care in Your 50s
Health Care as a Senior
Back and neck pain is a discomfort you don’t have to live with. In fact, many conditions are more easily treated in the early stages. Take our quick online spine health assessment and, after answering a few simple questions, you’ll know whether you need a little more rest or whether it’s time to make an appointment.
There are a number of conditions that can affect your heart. Are you at risk for heart disease? Answer a few health questions then take the next step.
Peripheral artery disease (PAD) is a common yet serious disease, affecting 8 to 12 million people in the United States, particularly those over age 50. Find out if you’re at risk.
Enjoy the life you were meant to have. Find out if bariatric surgery is right for you by taking our online health risk assessment.