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Inspiring a Healthy You


Thank you for being part of the Care Begins with Me community. For nearly a decade, this group of women has banded together with the common goal of health and wellness. You have a special place in our hearts as ambassadors of humankindness and health in our community.

As we close the chapter on Care Begins with Me and transition to a new Dignity Health digital destination, we are excited to share new interactive tools and content designed to inspire a happy, healthy life. 

Upcoming Sacramento Area Classes and Events

Find the latest classes and events being offered near you, from pregnancy and parenting classes, to health screenings, support groups, weight loss seminars and more.

Health Matters

Discover ways to maximize healthy living through our Health Matters blog. Learn about the difference between a common cold and the flu; identify tools for making the best everyday choices when it comes to your health; and find out how to incorporate holistic activities to help manage anxiety. Read on for inspiration to help you achieve the best “you” you can be.

My Home

Through Dignity Health’s My Home portal, you have access to health tools in one simple dashboard—where you can easily book appointments, register for classes and events, plus access programs that help optimize your health and wellness goals. Register today.