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In this class, you can achieve and maintain cardiovascular fitness and awareness. With a physician’s clearance and nominal fee, members may join the Health Fit program and use the cardiac fitness gym up to 12 times per month and take advantage of any cardiac education classes.
A one-time orientation fee ($30) includes your initial exercise prescription, instruction and equipment usage, personalized target heart rate range, pulse assessment and proper warm-up and cool-down techniques. After completing orientation, members receive the following exercise benefits for $55/month or $6/session: