Diabetes

The Health Education Center at Community Hospital of San Bernardino offers several classes and workshops for adults who want to take control of their diabetes.

Diabetes Education and Empowerment Program (DEEP) 

The Diabetes Self-Management workshops are given 2 hours once a week for eight weeks. Topics include:

• Techniques to control diabetes
• Risk factors for diabetes
• Testing: Criteria for diagnosis
• Let's Get Moving!
• Health eating
• Diabetes complications
• Appropriate use of medications
• Diabetes and Depression

Starting Monday October 8 – December 3
Note: No class on November 19, Thanksgiving week
Español: 10 a.m. – 12 p.m.

Starting Wednesday October 10 – December 5
Note: No class on November 21st, Thanksgiving week
English: 9:30 – 11:30 a.m.

Location: Baby and Family Center, 403 E. Highland Ave. San Bernardino, CA 92404

Facilitators: Ana Romero and Alejandra Orta-Segura

Please note that we need 8 – 16 participants to hold this class. If you would like to be added to our interest list, please contact us.

Diabetes Workshops

Diabetes Carb Counting
Monday, September 17
Español: 10 – 11 a.m.
English: 11 a.m. – 12 p.m.

Location: Health Education Center, 1725 Western Ave. San Bernardino, CA 92411

Diabetes Basics 
Tuesday, October 23
English: 9 – 10 am.
Español: 10:30 – 11:30 a.m.

Location: Baby and Family Center, 403 E. Highland Ave. San Bernardino, CA 92404

Diabetes Basics 
Thursday, October 25
English: 3 – 4 p.m.
Español: 4 – 5 p.m.

Location: Baby and Family Center, 403 E. Highland Ave. San Bernardino, CA 92404

Beyond the Diabetes Basics 
Tuesday, November 13
English: 9 – 10 a.m.
Español: 10 – 11 a.m.

Location: Baby and Family Center, 403 E. Highland Ave. San Bernardino, CA 92404

Beyond the Diabetes Basics 
Thursday, November 15
English: 3 – 4 p.m.
Español: 4 – 5 p.m.

Location: Baby and Family Center, 403 E. Highland Ave. San Bernardino, CA 92404

Diabetes Talks
Thursday, November 29
English/Español: 6 – 8 p.m.

Location: Baby and Family Center, 403 E. Highland Ave. San Bernardino, CA 92404

Please email [email protected], or call 909.806.1816 for information.